Ingredients

Water, whole wheat flour, enriched wheat flour, grain mix (sunflower seeds, sesame seeds, cracked wheat, oat flakes, buckwheat flour, flaxseed meal, whole barley flour, whole rye flour, millet, whole triticale flour, cornmeal, ground rice semolina), yeast, wheat gluten, fancy molasses, glucose-fructose, oat hull fibre, white vinegar, salt, soybean oil, dried wheat sourdough (cultured wheat starch, wheat flour), baking powder, mono- and diglycerides, calcium propionate, calcium phosphate, calcium carbonate, ammonium sulphate, calcium sulphate, fumaric acid, diacetylated tartaric acid esters of mono- and diglycerides, potassium sorbate, calcium silicated, amylase, xylanase, protease.  May contain traces of milk and/or egg.