Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.
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Mumbai Mango Melt
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The Parisian Melt
Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.
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Chicken and Bacon Salad
All the flavours of a club sandwich in a quick chop-and-toss salad. Use pre-cooked bacon to make it even quicker.
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Curried Turkey a la King Popovers
Popovers have a crisp golden crust, and are moist and a bit hollow on the inside, making them ideal for splitting and filling. Here we use leftovers from turkey dinner.
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Rotisserie Chicken and Cranberry Sandwiches
Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.
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Chicken Caesar
Fully cooked bacon and chicken combine with croutons and dressing in this main course salad that’s tops for pure convenience!
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Chicken Salad Wrap
Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.
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Peanut Chicken Wraps
Hand-held food is always popular with kids. The raisin-peanut-carrot combination is slightly sweet, but it’s also nutritious as well!
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Club Wrap
One child hates cheese, another one loves it? What’s a parent to do? Create an assemble-your-own club wrap buffet! Use flavoured tortillas for additional colour.
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Macaroni and Chicken Bake
Who doesn’t love mac and cheese? Here’s a super-easy dinner the whole family will enjoy.




