Results 1 - 10  of  18 Show 10 25 per page Sort By: Newest Top Rated A-Z
  • Chunky Hummus Vegetable Wrap Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
    Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

    Chunky Hummus Vegetable Wrap
  • Wrap it Up! Chicken Lettuce Wrap Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Here’s a high-protein snack the kids can help you make. Perfect for after school munchies.

    Wrap it Up! Chicken Lettuce Wrap
  • Lightened Up Creamy Coleslaw Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    We’ve made a low fat creamy coleslaw by substituting plain yogurt for the usual full fat mayonnaise. Prepackaged coleslaw mix is a great time-saver; look for it in the produce section.

    Lightened Up Creamy Coleslaw
  • Citrus and Beet Salad Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A colourful, low fat salad you can make year-round. Although our dressing was developed to go with spinach, this recipe works equally well with baby arugula.

    Citrus and Beet Salad
  • Cool Cucumber Sunomono with Crab Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Sunomono is Japanese for vinegared salads, especially refreshing in the heat of summer. Serve as part of multi-course Japanese meal.

    Cool Cucumber Sunomono with Crab
  • Penne & Pesto Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A healthy twenty-minute dinner you can make any night of the week.

     

    Penne & Pesto
  • Lightning Linguine Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    We named this lightning because you can make it a flash! In the true Italian manner, the dish is sparsely sauced keeping the emphasis on the pasta. Buy a bag of prewashed baby spinach to keep the preparation time down.

    Lightning Linguine
  • Easy Quesadillas Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A quick, economical dish with tons of flavour. Many quesadillas are grilled or pan-fried, but it’s much easier to bake them. Olé!

    Easy Quesadillas
  • Creamy Tomato Sauce with Pasta Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.

    Creamy Tomato Sauce with Pasta
  • Herbed White Bean Soup Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Herb and roasted garlic flavours give a lift to this warming soup. A perfect accompaniment to roasted poultry, or add bread and salad for a simple meal.

    Herbed White Bean Soup