Panini are Italian-style sandwiches, literally meaning “little bread”.
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Antipasto Panini
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Aphrodite Chopped Salad
In Greek mythology, Aphrodite was the goddess of love. This variation on a Greek salad is a one-bowl, chop-and-toss quicky.
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Asian Vegetable Salad
There’s a medley of wonderful Asian flavours in this beautiful salad. For a more authentic taste, use daikon radish, cut into thin strips.
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Bean & Chicken Salad
This makes a nutritious lunch. Make it the night before, and pack it into individual serving containers.
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Caprese Salad
A classic Italian salad, originally from the island of Capri. It’s perfect in summer when local tomatoes and basil are at their best, and you don’t want to spend lots of time in the kitchen!
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Chicken and Apple Quesadillas
The apple gives this unusual quesadilla filling a slight sweetness. Cut into wedges and serve with sour cream as a dip, if desired.
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Chicken and Bacon Salad
All the flavours of a club sandwich in a quick chop-and-toss salad. Use pre-cooked bacon to make it even quicker.
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Chicken Caesar
Fully cooked bacon and chicken combine with croutons and dressing in this main course salad that’s tops for pure convenience!
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Chicken Club Salad
All the flavours you love in a club sandwich, without the carbs from the bread!
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Chicken Confetti Salad
This salad takes its name from the appearance of the little colourful bits of vegetables. It makes a lovely lunch dish.




