Canned cream-style corn gives this potato salad a delectable creaminess, without the usual mayo. Perfect for potlucks.
-
Mexican Party Potato Salad
-
Chicken and Avocado Dinner Salad
Maximize your summer evenings with this no-cook family-sized dinner salad, ready in 20 minutes.
-
Shaved Asparagus and Spinach Salad
Thin asparagus shavings are tossed with dressing and served raw in this tasty side salad. Make sure your vegetable peeler is sharp for this recipe. A Swiss-style peeler makes this a snap.
-
Roasted Sweet Potato Salad with Cranberries and Sliced Almonds
Sweet potatoes are a great source of Vitamins A and C, and make a great substitute for white potatoes in many recipes, including potato salad. Roasting them brings out their sweetness.
-
Tuna and 2-Bean Salad
Tuna is a great source of omega-3 polyunsaturated fat, which is good for the health of your heart. This main course salad has a summery feel that you can enjoy year-round.
-
Sweet Pea Pasta Salad
We’ve kept the fat down in this tasty ham-pasta salad by mainly using puréed peas for the dressing. Great for a potluck or picnic.
-
Sushi Salad
Wasabi arugula will surprise you! This main course salad has all the flavours of sushi, but without the excess carbs in sushi with rice. It will serve 6 as an appetizer salad.
-
Montreal Steak Salad with Croutons, Pickles & Vinaigrette
All the flavours of a spiced steak sandwich in a salad, for the carb watchers! Salad is a great way to use grilled flank steak.
-
Rustic Greek Salad
Our yogurt dressing is loaded with real feta cheese, simplifying the prep for Greek salad. Don’t be afraid to add more vegetables- try adding some chopped sweet red, green or yellow peppers.
-
Broccoli Ranch Slaw
Here’s an easy side salad to any of our PC single serve entrees, whether you’re packing one for lunch or for a solo dinner.
-
Edamame & Corn Salad
Most kids like edamame, even those who wouldn’t touch a canned soybean.
-
Layered Salad to Go
Cheer up your lunch time routine with this colourful and nutritious salad. Make on Sunday night and chill for three ready-to-go lunches.
-
Lightened Up Creamy Coleslaw
We’ve made a low fat creamy coleslaw by substituting plain yogurt for the usual full fat mayonnaise. Prepackaged coleslaw mix is a great time-saver; look for it in the produce section.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Citrus and Beet Salad
A colourful, low fat salad you can make year-round. Although our dressing was developed to go with spinach, this recipe works equally well with baby arugula.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Perfect Picnic Green Bean and Potato Salad
Adding the vinegar-based dressing to just-boiled potatoes lets the potatoes soak up all the flavour. Eat warm right after making, or chill and pack for a picnic- no spoiled mayo to worry about!
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Ohitashi
Serve this small salad as part of a Japanese meal, perhaps to accompany a bento box.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Cool Cucumber Sunomono with Crab
Sunomono is Japanese for vinegared salads, especially refreshing in the heat of summer. Serve as part of multi-course Japanese meal.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Mediterranean Salad
Fresh and easy- a perfect summertime salad. Use a pint of cherry tomatoes, halved, instead of vine-ripened tomatoes, if you prefer.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Caprese Salad
A classic Italian salad, originally from the island of Capri. It’s perfect in summer when local tomatoes and basil are at their best, and you don’t want to spend lots of time in the kitchen!
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Chicken Caesar
Fully cooked bacon and chicken combine with croutons and dressing in this main course salad that’s tops for pure convenience!
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Sesame Fruit Salad
This Asian fusion salad is delicious with shrimp or a barbecue meal.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Tuna and White Bean Salad
Make this super-easy salad ahead of time and pack it in the cooler for a picnic.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Warm Spinach and Apple Salad
Prepared this way, the glazed apple slices taste almost like nectarines. A nifty salad trick.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Vinegared Cucumber Salad
Mildly spicy cucumber slices flavoured with slightly sweet rice vinegar / PC Memories of Thai sauce can be served with many home-cooked dishes.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Tzatziki Greek Salad
As far as tossed salads go, this one couldn’t be simpler. Just vegetables, olives and feta tossed together with tzatziki as the “dressing.” Great with souvlaki.
_-_(500x500).jpg?w=120&h=120&quality=100)