Sweet potatoes are a great source of Vitamins A and C, and make a great substitute for white potatoes in many recipes, including potato salad. Roasting them brings out their sweetness.
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Roasted Sweet Potato Salad with Cranberries and Sliced Almonds
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Rustic Greek Salad
Our yogurt dressing is loaded with real feta cheese, simplifying the prep for Greek salad. Don’t be afraid to add more vegetables- try adding some chopped sweet red, green or yellow peppers.
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Broccoli Ranch Slaw
Here’s an easy side salad to any of our PC single serve entrees, whether you’re packing one for lunch or for a solo dinner.
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Lightened Up Creamy Coleslaw
We’ve made a low fat creamy coleslaw by substituting plain yogurt for the usual full fat mayonnaise. Prepackaged coleslaw mix is a great time-saver; look for it in the produce section.
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Citrus and Beet Salad
A colourful, low fat salad you can make year-round. Although our dressing was developed to go with spinach, this recipe works equally well with baby arugula.
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Ohitashi
Serve this small salad as part of a Japanese meal, perhaps to accompany a bento box.
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Caprese Salad
A classic Italian salad, originally from the island of Capri. It’s perfect in summer when local tomatoes and basil are at their best, and you don’t want to spend lots of time in the kitchen!
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Mediterranean Salad
Fresh and easy- a perfect summertime salad. Use a pint of cherry tomatoes, halved, instead of vine-ripened tomatoes, if you prefer.
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Chicken Caesar
Fully cooked bacon and chicken combine with croutons and dressing in this main course salad that’s tops for pure convenience!
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Tuna and White Bean Salad
Make this super-easy salad ahead of time and pack it in the cooler for a picnic.




