A fabulous breakfast or brunch dish. Bulk it up for lunch or dinner by serving a mixed salad alongside.
Crispy Crouton Strata Cups
Crunchy Mango Parfait
The combination of creamy yogurt, rich Manuka honey and crunchy granola is a treat the entire family will love. Allowing the mango to rest at room temperature makes it easier to chop.
Crunchy Quinoa and Leek Gratin
We used protein-rich quinoa to create the base for this wholesome and nutritious dish that serves a party of 10!
Crustless Asparagus Quiche
Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
Crustless Onion Quiche
It's the filling that makes this quiche. This crustless version is satisfyingly cheesy and oniony - and much less complicated to make.
Easy Blueberry Danish
Dad and the kids can make this short-cut Danish together while Mom sleeps in!
Easy Flax Granola
Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if desired, such as pecans or walnuts.
Easy Individual Breakfast Quiches
This twist on your usual eggs and bacon creates delicious individual breakfast or brunch quiches for your lucky guests.
Flax Seed Soda Bread
Soda bread is a great accompaniment to soups, and unlike yeasted bread, is easily made. Flaxseed adds nuttiness and essential omega-3 fatty acids. Like all soda breads, this is best eaten within 24 hours of baking when eaten fresh, but older bread also makes great toast.
Four Berry Parfait
This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.