Our version of a morning muffin favourite is chockful of carrots and much lower in fat than what you’ll find at most coffee shop counters.
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Carrot Bran Muffin
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Crispy Crouton Strata Cups
A fabulous breakfast or brunch dish. Bulk it up for lunch or dinner by serving a mixed salad alongside.
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Crustless Asparagus Quiche
1 Ratings (1 Reviews)Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
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Crustless Onion Quiche
It's the filling that makes this quiche. This crustless version is satisfyingly cheesy and oniony - and much less complicated to make.
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Mushroom Asparagus Strata with Multigrain Bread
Strata makes a great brunch dish, especially since you can do all the work the night before. This mushroom-goat cheese combo is perfect for company.
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Spanish Chorizo Potato Tortilla
Not a flatbread like the more familiar Mexican tortilla, egg-based Spanish tortilla is similar to the Italian frittata. It can be served warm or at room temperature.
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