Our version of a morning muffin favourite is chockful of carrots and much lower in fat than what you’ll find at most coffee shop counters.
Carrot Bran Muffin
Crispy Crouton Strata Cups
A fabulous breakfast or brunch dish. Bulk it up for lunch or dinner by serving a mixed salad alongside.
Crustless Asparagus Quiche
Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
Crustless Onion Quiche
It's the filling that makes this quiche. This crustless version is satisfyingly cheesy and oniony - and much less complicated to make.
Mushroom Asparagus Strata with Multigrain Bread
Strata makes a great brunch dish, especially since you can do all the work the night before. This mushroom-goat cheese combo is perfect for company.
Salami Tomato Frittata
A substantial, meaty supper dish. Serve a salad alongside.
Spanish Chorizo Potato Tortilla
Not a flatbread like the more familiar Mexican tortilla, egg-based Spanish tortilla is similar to the Italian frittata. It can be served warm or at room temperature.