This zesty salsa has one-quarter the sodium of most bottled salsas.
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Coriander Lime Salsa
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Garlic-Braised Kale and Corn
If the kale leaves are particularly large or seem tougher than usual, remove the centre rib of the kale leaves, as well as the stems.
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Sweet Green Pea Soup
Perfect if you or someone in your family has been placed on a salt-restricted diet. Using the liquid in the can- no salt added!- ensures you capture all of the sweet pea flavour.
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Tofu Vegetable Lasagna
Lasagna makes a hearty main course. The fussy part is always the layering- the preparation for this meatless version is easy, and once it’s in the oven, you can put your feet up!
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Blueberry Bake
The filling is bursting with blueberry flavour, and our PC Organics 7-Reasons Multigrain Cereal gives the topping a healthy crunch.
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Mango Sherbet with Fruit
Thai cooks can carve tropical foods into works of art. Pairing tropical sherbet with fresh fruit requires less effort, and the colour play makes it equally dazzling.




