Black-eyed peas are a good source of calcium, fibre and folate, as well as being low on the glycemic scale.
Scallops with Garlicky Black-Eyed Peas
Low Fat Chunky Seafood Chowder
This hearty seafood chowder is only 14% calories by fat. Compare that to a cream-based seafood chowder!
Festive Cabbage Salad with Bacon-Wrapped Scallops
A medley of harmonious flavours and textures from the get-go – from the maple sweet bacon and the silkiness of scallops, right down to a crunchy two-colour slaw.