Stir fries are a busy cook’s dream; get all your ingredients lined up and they come together in a flash. Serve over cooked rice or Chinese noodles, if desired.
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Spicy and Saucy Tofu and Chicken Stir Fry
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Chicken Curry with Peas and Coriander
When you’re trying to limit salt intake, using aromatics like ginger, garlic and onions is a great idea. Herbs and dried spices also punch up the flavour while keeping sodium down.
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