Chicken thighs grill up tender every time, unlike chicken breasts which become dry if overcooked. Thighs are also cheaper than breasts, another bonus.
Barbecued Chicken Thighs with Sweet Potato Fries
Fired Up Sausage and Peppers
Italian-inspired, this hearty barbecue dish is sure to please the meat lovers in your family. Hungry teenagers might appreciate a loaf of crusty bread, served with a ramekin of olive oil and balsamic vinegar for dipping.
Kale and White Bean Smash
Kale is a great non-dairy source of calcium, and provides iron and folate as well. Choose a bunch with perky green leaves, and remove tough stems before chopping.
Cauliflower Ham and Parmesan Frittata
Using a nonstick frying pan lets you get away with using less fat to cook the frittata. All eggs are a complete source of protein, but omega eggs also benefit heart health and brain development.
Cavatappi with Pepperoni
Some of the classic pizza flavours appear in this yummy pasta dish. If some of your family like spice and some don’t, simply put the hot pepper flakes on the table so everyone can add to their own serving, perhaps accompanied by PC 100% Grated Parmesan Cheese, just like they have on the tables of Italian pizza places.
Smoky Lentil And Sausage Stew
Lentils contain lutein, a micronutrient needed for eye health, and fibre. Pick through dry lentils for stones before measuring and give them a quick rinse before using. If you have it on hand, PC Kielbasa would make a good substitute for the smokies.
Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.
Spaghetti with Peas and Peameal Bacon
Colourful and delicious, this warming dish makes a satisfying meal on a cold night.
Super Pork Stirfry
The secret of successful stirfries is mise en place, meaning have all of the ingredients chopped up, lined up and ready to go before beginning to cook. PC Frozen Ginger and Garlic are pre-chopped, putting you one step closer to supper!
Triple Cheddar Potato Soup
This soul-satisfying soup will warm your toes on a cold winter day.