A classic Italian eggplant sauce gets a healthy makeover! Eggplant can soak up a lot of oil; we’ve reduced the amount here, and added a healthier pasta choice than the standard white pasta. Feel free to increase the hot pepper flakes.
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Penne with Eggplant Sauce
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Creamy Feta Pasta with Shrimp
Normally cooked uncovered in lots of boiling water and then drained, the pasta in this dish is simmered covered in stock in a method reminiscent of pilaf. Spinach and feta give this dish a Mediterranean feel.
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Citrusy Tuna and Chickpea Pasta
Fennel has a slight licorice flavour, and is a commonly partnered with fish or seafood. You can use orange or lemon rind as you prefer; any citrus makes a great foil for fish. This recipe is a great way to stretch a can of tuna to feed six, without anyone feeling deprived.
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Cavatappi with Pepperoni
Some of the classic pizza flavours appear in this yummy pasta dish. If some of your family like spice and some don’t, simply put the hot pepper flakes on the table so everyone can add to their own serving, perhaps accompanied by PC 100% Grated Parmesan Cheese, just like they have on the tables of Italian pizza places.
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Weeknight Minestrone
Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.
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Pad Thai
No need to pay for delivery- you can easily make this classic take-out dish at home! Faster and fresher.
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Spicy Thai Beef Salad
This beautiful and piquant salad makes a stunning summer entertaining dish.
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Spaghetti with Peas and Peameal Bacon
Colourful and delicious, this warming dish makes a satisfying meal on a cold night.
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Penne with Rapini and Goat Cheese
For families that don’t eat fish, getting enough omega-3 can be a problem. PC Blue Menu Omega 3 Pasta helps you rise to the challenge.
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Easy Weeknight Broccoli Pasta
Broccoli is a nutritional powerhouse- it offers fibre, calcium, vitamins and phytochemicals. One bunch of broccoli is made up of several heads; one head is one individual stem plus its crown. You only need one head for this recipe.
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Bruschetta Halibut with Easy Green Onion Couscous
A delicious and colourful way to get more healthful omega-3 fat in your family’s diet.
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Cauliflower Cheese "Brain"
Whether to feed your monsters on Halloween night before trick or treating, or as a gross-out meal kids of a certain age and sensibility will enjoy year round, this ghastly “brain” will fill the bill.
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Spaghetti with Sundried Tomato Pesto
Pesto for spaghetti tonight, and pesto on hand to serve later! Spread leftovers on sliced baguette and broil for a quick appetizer, or spread over meaty fish such as swordfish before broiling.
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Chickpea Burgers
Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.
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Grilled Tilapia Parcels
Tilapia’s sweet white flesh makes it a perfect “foil” for lemony Souvlaki Marinade in this dinner cooked en papillote. Clean-up’s always a breeze when you cook food using this method.
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Spaghetti and Tomato Basil Sauce
An easy, basic Italian-style tomato sauce that uses mostly pantry ingredients. If you don’t have basil, stir in a little butter at the end, or a little soft goat cheese.
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Vegetable Lasagna
We’ve simplified the lasagna-making process by soaking the noodles and using extra sauce when layering, instead of boiling the pasta. Hearty and bursting with vegetables, this is our best-ever vegetarian entrée recipe.
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Creamy Salmon Linguine
Supermom feeds a family of four with one can of salmon! Deliciously creamy, and easy enough to make on a weeknight.
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Lightning Linguine
We named this lightning because you can make it a flash! In the true Italian manner, the dish is sparsely sauced keeping the emphasis on the pasta. Buy a bag of prewashed baby spinach to keep the preparation time down.
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Creamy Tomato Sauce with Pasta
A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.
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Teriyaki Tofu Noodle Bowl
Double the teriyaki, with our teriyaki tofu and our teriyaki marinade! A beautiful and colourful presentation.
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Tofu Vegetable Lasagna
Lasagna makes a hearty main course. The fussy part is always the layering- the preparation for this meatless version is easy, and once it’s in the oven, you can put your feet up!
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Peanut Pasta Salad
This tasty, super-easy salad is chock full of nutritious vegetables and you can pull it together in minutes.
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Chicken Pasta Soup
This all-in-one main course is speedy enough to make on a weeknight after work.
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Pasta and Bean Soup
PC 8 Vegetable Cocktail is your short-cut to a fabulous soup, brimming with vegetable flavour. Whole wheat pasta and beans add fibre and make this a meal.
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Hearty Vegetable Pasta
A delicious and filling pasta dish, which you can have on the table in about a half-hour. This packs a fibre punch, thanks to the whole wheat pasta and the veggies.
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Pasta with Zucchini Rounds
A wonderfully fresh pasta toss that can be made year-round. Coarsely grating the Parmigiano creates lovely melting bits in the finished dish.
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Mediterranean Shrimp Pasta
Greece is famous for its shrimp in tomato sauce with feta cheese melting on top – the inspiration for this pasta dish.
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