Arugula is the base for the dressing as well as the leafy green in this healthy grain salad. Substitute lime juice if you prefer for a different citrus kick.
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Broccoli and 5 Grain Salad
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Spicy and Cool Roasted Cauliflower
A delicious contrast between the spicy cauliflower and the cooling yogurt makes this a fabulous vegetable side dish to serve with your favourite curry.
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Mashed Cauliflower with Goat Cheese
Cauliflower is high in Vitamin C and contains iron. Cruciferous vegetables such as cauliflower have been shown to protect against some forms of cancer. Adding some potato to cauliflower helps it mash to a nicer consistency.
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Grilled Zucchini and Bean Medley
Grilling brings out the best flavour in zucchini. Tossed with beans and feta cheese, it makes a lovely side dish at a backyard barbecue. If you like a little spice, leave the seeds in the jalapenos before finely chopping.
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Loaded Sweet Potato Wedges
Sweet potatoes are a nutritional powerhouse, full of fibre and vitamins A and C. Serve our loaded version in place of fries, with chicken fingers, burgers or almost any other main.
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Easy Roasted Green Beans with Balsamic Vinegar and Goat Cheese
Roasting beans brings out more flavour than boiling them. Making a roast for a crowd? Throw these beans in the oven after the roast comes out and is resting before carving; the roast and the veg will be ready to eat at the same time.
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Roasted Cauliflower with French Vinaigrette
Your turn to host the big holiday meal and you’re tired of the same old sides? Try this easy cauliflower side dish, large enough for a crowd, but requiring very little prep.
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Whipped Sweet Potatoes with Orange and Spice
Sweet potatoes are a traditional holiday side dish, but are great at any time of year. This big-batch, orangey sweet potato mash is perfect to make if the main course is in the oven so you need to make your side dish on the stove-top.
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Maple Baked Beans
If you love our Memories of Dad’s Grill sauce, this if the recipe for you! Stove top “baked” beans are faster than making the traditional dried beans baked in the oven.
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Mediterranean Mixed Pepper Salad
A refreshing salad that you can eat right away, or pack up to take to a picnic later.
