Atlantic Superstore

Many toddlers have an aversion to strong flavours; this pasta dish is mild but tasty enough for the whole family to enjoy. Older children may appreciate a garnish of chopped green onions and crumbled cooked bacon.

This hearty, family-pleasing meal is a Tex-Mex lover’s delight. Use 1-3/4 cups (425 mL) of whatever PC salsa you have on hand; you could also add 1 can of drained corn in with the beans.

When you just need to get dinner on the table, this is the pizza to make. Our Bolognese sauce has a “meaty” texture, but is vegetarian. Check the label on your mozzarella if you’re serving vegetarians; some mozzarella cheese contains rennet.

Picky eaters in your family? Gently expand their palates with this comfort-food favourite that takes a mac ‘n cheese staple and modifies it slightly.

A quick “pesto” made of arugula gives this pizza a peppery fresh taste. Slice into smaller wedges for an amazing appetizer or party snack.

Strata makes a great brunch dish, especially since you can do all the work the night before. This mushroom-goat cheese combo is perfect for company.

Corn and bean salsa gives this grilled cheese a Tex-Mex twist. Plant sterols have been shown to decrease your LDL cholesterol (the bad one) by an average of 10%.

A delicious contrast between the spicy cauliflower and the cooling yogurt makes this a fabulous vegetable side dish to serve with your favourite curry.

Here’s a delicious pizza topping combo you may never have thought of. Serve with hot pepper flakes on the side, for those who like to spice up their pizza.

When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.

Our ham is delicately flavoured with rosemary and pairs beautifully with Brie and apple. You could use pear, if you prefer.

A delicious snack to serve with cocktails. Don’t worry if some of the toppings fall off while you twist the pastry strips; work over the baking sheet and some will bake back onto the bottoms of the twists.

A great, year-round, one-bite canapé. If blue cheese is not your favourite, a nice aged Cheddar would work just was well with these flavours.

These mini pizzas are sure to be a hit with your toddler. If your toddler likes cooked broccoli, peas or spinach, add them before baking.

Here’s a double decker sandwich sure to satisfy the hungriest appetite. Due to its sodium content, it’s a once-in-a-while treat. It can easily serve four smaller appetites.

This really easy appetizer makes a lovely presentation. It goes great with a glass of red wine!

No one can stop eating this fabulous bean dip! Increase the jalapenos and/or substitute PC Medium Fresh Salsa if you like a lot of spice.

Everyone loves spinach dip. This healthier spread version is easy to prepare for the family and for parties.

Proof that a salad can be more than satisfying, this dish offers protein from turkey, eggs and bacon turkey-style. You could add a sliced ripe avocado to this salad, but it will increase the fat to 20 g per serving.

These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!

Forget about delivery and get the whole family to help prepare this thin crust mushroom lover’s pizza!

Start your day right with this hearty quesadilla, perfect for a weekend breakfast. Chili powder is a mixture of chilies, cloves, coriander, cumin and oregano, and is not particularly spicy.

This is a version of the French dish Gougères, choux pastry flavoured with cheese. You can serve these at room temperature, but they are tastier served warm.

Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.