Shake up your meatloaf routine by making this simple turkey version. Serve with mashed potatoes and a salad. A little-known fact about turkey- compared to other meats, it is a pretty good source of calcium. Pound for pound, ground turkey is also lower in overall fat and saturated fat than ground chicken.
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Italian Turkey Meatloaf
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Roasted Tomato Soup with Cheesy Flatbread
Roasting tomatoes is a perfect use for over-ripe tomatoes that are too mushy to use any other way. You can use roasted tomatoes in a sandwich, in a pasta dish, or as here, in a home-made tomato soup. You can use smoked paprika in this soup, if you’d like. Tomatoes are a wonderful source of the anti-oxidant lycopene.
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Easy Egg Fried Rice
If your family loves fried rice at your local Chinese restaurant, try this easy at-home version. With egg and bacon, this is a main course, but if you’d like you can serve smaller portions as a side dish.
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Loaded Baked Potato
Fat free Greek yogurt replaces the sour cream typically found in a loaded baked potato. Packed with cheese and turkey bacon, this side dish will complement any entree; or serve it as a hearty lunch all on its own.
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Mumbai Mango Melt
Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.
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The Parisian Melt
Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.
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Rotisserie Chicken and Cranberry Sandwiches
Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.
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Chicken Salad Wrap
Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.
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Turkey on the Round Sandwich
You can serve this easy-to-pack sandwich to the kids and yourself. If packing in a lunch box, add an ice pack to keep sandwich chilled.
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