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  • Fried Quinoa Not rated yet
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    Cooked quinoa replaces rice in this twist on Chinese fried rice. The quinoa can be cooked well in advance and added at the last minute. This is a great way to use up left over vegetables. Don’t be afraid to add your favourites and make it your own!

    Fried Quinoa
  • Crunchy Quinoa and Leek Gratin Not rated yet
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    We used protein-rich quinoa to create the base for this wholesome and nutritious dish that serves a party of 10!

    Crunchy Quinoa and Leek Gratin
  • Gourmet Open Faced Tuna Sandwich Not rated yet
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    Not your ordinary tuna sandwich, this gourmet-inspired main course is a great option for a quick weeknight dinner.

    Gourmet Open Faced Tuna Sandwich
  • Balsamic Mushroom Pizza Not rated yet
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    Forget about delivery and get the whole family to help prepare this thin crust mushroom lover’s pizza!

    Balsamic Mushroom Pizza
  • Black Bean and Corn Quesadillas Not rated yet
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    Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

    Black Bean and Corn Quesadillas
  • Green Eggs on the Run Not rated yet
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    Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.

    Green Eggs on the Run
  • Fig & Arugula Tartine Not rated yet
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    A tartine is a French open-faced sandwich, especially one with fancy toppings.

    Fig & Arugula Tartine
  • Classic Baked Dip Not rated yet
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    A warm dip is sure to draw a crowd at any gathering. This smoky version is served in a bread bowl, and gets a nice crunch from water chestnuts in the spinach dip.

    Classic Baked Dip
  • Chunky Hummus Vegetable Wrap Not rated yet
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    Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
    Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

    Chunky Hummus Vegetable Wrap
  • Hearty Tofu Caesar Wrap Not rated yet
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    PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.

    Hearty Tofu Caesar Wrap