A tartine is a French open-faced sandwich, especially one with fancy toppings.
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Fig & Arugula Tartine
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Black Bean and Corn Quesadillas
Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
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Crispy Calamari Sandwich with Chipotle Mayo
Starring our crispy calamari, this is reminiscent of a New Orleans po’boy sandwich. Messy and delicious! Use some shredded lettuce in place of or in addition to the cucumber, if you like.
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Rotisserie Chicken and Cranberry Sandwiches
Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.
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Vegetarian Pizza
For a truly vegetarian pizza, make sure you use rennet-free cheeses. 1500 calorie plan gets 1 slice serving; 1800 and 2100 calorie plans get 1-1/2 slices.
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Creamy Oven Risotto with Prosciutto, Peas and Goat Cheese
This oven method produces a delicious, creamy risotto without all the stirring.
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Skewered Chicken Pitas
Garlicky chicken skewers are cooked straight from frozen, a boon when the impulse for food strikes.
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Szechwan Grilled Salmon
Here’s a fusion of international flavours: Atlantic salmon with Asian- inspired spicy peanut satay sauce, served atop fragrant basmati rice from India.
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