A tartine is a French open-faced sandwich, especially one with fancy toppings.
Fig & Arugula Tartine
Black Bean and Corn Quesadillas
Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
Crispy Calamari Sandwich with Chipotle Mayo
Starring our crispy calamari, this is reminiscent of a New Orleans po’boy sandwich. Messy and delicious! Use some shredded lettuce in place of or in addition to the cucumber, if you like.
Rotisserie Chicken and Cranberry Sandwiches
Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.
For a truly vegetarian pizza, make sure you use rennet-free cheeses. 1500 calorie plan gets 1 slice serving; 1800 and 2100 calorie plans get 1-1/2 slices.
Creamy Oven Risotto with Prosciutto, Peas and Goat Cheese
This oven method produces a delicious, creamy risotto without all the stirring.
Skewered Chicken Pitas
Garlicky chicken skewers are cooked straight from frozen, a boon when the impulse for food strikes.
Szechwan Grilled Salmon
Here’s a fusion of international flavours: Atlantic salmon with Asian- inspired spicy peanut satay sauce, served atop fragrant basmati rice from India.