Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
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Black Bean and Corn Quesadillas
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Fig & Arugula Tartine
A tartine is a French open-faced sandwich, especially one with fancy toppings.
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Mini Raspberry Chocolate Bran Muffins
Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.
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Cheese Board
This versatile dish can be served with cocktails at a party, as an appetizer before a meal, as a cheese course between the main course and dessert, or in place of dessert.
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Classic Baked Dip
A warm dip is sure to draw a crowd at any gathering. This smoky version is served in a bread bowl, and gets a nice crunch from water chestnuts in the spinach dip.
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The Parisian Melt
Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.
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Four Berry Parfait
This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.
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Brown Rice Salad with Arugula and Feta
Brown rice is lower on the glycemic index than white rice and contains more fibre, meaning it makes you feel full longer. Try this salad for your packed lunches.
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Honeyed Ricotta with Berries
Tired of the same old breakfast cereal? This low-fat breakfast dish is high in protein and provides all the goodness of berries.
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Mini Piri Piri Pita Pizzas
Piri piri sauce packs a punch in this delectable little hot hors d’oeuvre.





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