When the kids are whining for the supper that isn’t ready yet, this is great to put on the table to tide them over. Use flavoured spicy olive oil for a spicy version.
Toasted Spiced Flatbread with Yogurt Tzatziki Dip
Granola-Topped Apricot Yogurt with Skewered Blueberries
Yogurt and granola provide the protein your family needs to make it through to lunch. Substitute their favourite jam.
Brown Rice Pudding with Soy Milk and Dried Blueberries
Precooked frozen rice is a great short-cut to this brown rice breakfast pudding. Especially welcome on a cold winter morning! Substitute vanilla soy milk and omit vanilla, if you prefer.
Havarti and Turkey Reuben
This twist on a deli classic offers a less fatty option than a traditional Reuben sandwich. If you don’t have a panini press, crisp in a non-stick frying pan over medium heat just like a grilled cheese.
Jazzed Up Oatmeal
Dress up your morning oatmeal with our dried berry blend and honey, at a fraction of the cost of buying it at a coffee shop.
Cheesy Breakfast Melts
These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!
Black Bean and Corn Quesadillas
Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
Mini Raspberry Chocolate Bran Muffins
Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.
Fig & Arugula Tartine
A tartine is a French open-faced sandwich, especially one with fancy toppings.
Four Berry Parfait
This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.