A perfect jewel of a dinner for two. Serve with whole wheat couscous, if you like.
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Wrapped Roasted Salmon and Tomatoes
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Bruschetta Halibut with Easy Green Onion Couscous
A delicious and colourful way to get more healthful omega-3 fat in your family’s diet.
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Grilled Tilapia Parcels
Tilapia’s sweet white flesh makes it a perfect “foil” for lemony Souvlaki Marinade in this dinner cooked en papillote. Clean-up’s always a breeze when you cook food using this method.
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Creamy Salmon Linguine
Supermom feeds a family of four with one can of salmon! Deliciously creamy, and easy enough to make on a weeknight.
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Crispy Calamari Sandwich with Chipotle Mayo
Starring our crispy calamari, this is reminiscent of a New Orleans po’boy sandwich. Messy and delicious! Use some shredded lettuce in place of or in addition to the cucumber, if you like.
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Mahogany Glazed Salmon
Cooking for two? Look no further! This easy, elegant dish comes together in minutes. Keep your accompaniments simple to keep the focus on the salmon.
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Slow Roasted Wild Salmon
Omega-3 fats are necessary for the normal growth and development of the brain, nerve and eye tissue, and are beneficial to heart health. Salmon is a great source of Omega-3.
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Pan Roasted Dilly Salmon
A restaurant-style dish, easily made at home. This takes the guesswork out of cook time, producing perfectly cooked salmon with a hint of translucence at the core.
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Grilled Fennel and Red Pepper with Salmon Burgers
This easy main course has upscale flavours, making it perfect for family or entertaining.
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Green Curry Halibut
It’s summertime and the cooking is easy. Thai Green Curry sauce is your ticket to this exotic one-dish meal.
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Broiled Maple Salmon Fillets
Salmon is a source of omega-3 polyunsaturated fat, an essential heart healthy fat that our bodies need to function properly. Omega-3 may protect against coronary artery disease and stroke.
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Mahi Mahi Madras
Gorgeous oranges, greens and reds make this a stunning dinner for company. The Madras sauce cooks down to simply coat the fish and vegetables. This one packs some heat.
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Cedar Planked Salmon
Impress your friends, and yourself, by trying this trendy, delicious method of cooking salmon! You’ll have to watch the grill carefully, so choose an easy make-ahead salad or a PC product to round out the meal.
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Cacciucco (Fisherman's Soup)
Cacciucco (kah-CHOO-ko) means "mixture". A jar of strained tomatoes forms the base for this ready-in-a half-hour substantial fisherman's soup.
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Broiled Spicy Maple Salmon Fillets
You can enjoy “the sap run” year round with this slightly spicy, maple-basted salmon from the PC Test Kitchen.
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Mussels in Green Curry Sauce
Since mussels cook in minutes, why should the sauce take any longer? Start them off in a ready-made Thai sauce and enjoy authentic flavour effortlessly.
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Szechwan Grilled Salmon
Here’s a fusion of international flavours: Atlantic salmon with Asian- inspired spicy peanut satay sauce, served atop fragrant basmati rice from India.




