When the kids are whining for the supper that isn’t ready yet, this is great to put on the table to tide them over. Use flavoured spicy olive oil for a spicy version.
Toasted Spiced Flatbread with Yogurt Tzatziki Dip
Mini Raspberry Chocolate Bran Muffins
Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.
Herb Roasted Minis
The flavours in our roast chicken spice grinder make this side dish the perfect accompaniment to a roast chicken or turkey. Pop the potatoes in the oven while your bird rests and while you carve it.
A quick, economical dish with tons of flavour. Many quesadillas are grilled or pan-fried, but it’s much easier to bake them. Olé!
Spinach and Chicken Supper Salad
A low stress, low fat meal you can easily make on a weeknight. Streamline your time in the kitchen by prepping the vegetables while the chicken cooks.
Mini Oatmeal Chocolate Chip Muffins
Kids will love the size, just right for little hands. Moms will love the not-too-sweet taste.
Blueberry Cornmeal Muffins
A great low-fat breakfast or snack on the run.
Pizza Corn Muffins
What kid doesn’t like pizza? A perfect after-school snack that’s low in fat. Pack a few in the backpack for lunch.
Greek Chicken Bake - Lower Fat
We’ve remade our popular web recipe, Greek Chicken Bake, to reduce the fat and sodium, and to increase the fibre. Only the chef needs to know!
Sensational Szechwan Chicken - Light
Sensational Szechwan Chicken is one of our most-requested recipes, but at 61 g of fat and 890 calories per serving, an overhaul was overdue! This lightened-up version has 11 g of fat and only 280 calories per serving.