Don’t head to the fast food drive-thru for a breakfast sandwich! Stay home in your PJs and make them yourself for the whole family.
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Breakfast Sandwich
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Peanut Butter and Banana Apple Stack ‘n Dip
This is a healthy breakfast that is fun to make for kids of all ages! Substitute smooth almond butter if you prefer.
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Breakfast Banana Split
This makes a great breakfast time treat for kids who’ve been extra-specially cooperative! A sprinkling of chocolate chips gets anyone’s day off to a good start, without adding that much fat. Substitute your favourite yogurt flavour.
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Creamy Scrambled Eggs ’n Tomatoes
Stirring goat cheese into scrambled eggs makes them extra-creamy. Fabulous at breakfast time, or even for lunch. Serve with whole grain toast, if desired.
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Brown Rice Pudding with Soy Milk and Dried Blueberries
Precooked frozen rice is a great short-cut to this brown rice breakfast pudding. Especially welcome on a cold winter morning! Substitute vanilla soy milk and omit vanilla, if you prefer.
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Granola-Topped Apricot Yogurt with Skewered Blueberries
Yogurt and granola provide the protein your family needs to make it through to lunch. Substitute their favourite jam.
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L’il Garlic Loaves
These individual garlic breads make a cute addition to your dinner table, alongside spaghetti or lasagne. The yummy, cheesy and garlicky butter melts into both cut side of buns while baking.
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Quick No-Yeast Pizza Dough
When you want a homemade crust but don’t have time for the yeast version, try this quick pizza crust, easily made with pantry staples.
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Jazzed Up Oatmeal
Dress up your morning oatmeal with our dried berry blend and honey, at a fraction of the cost of buying it at a coffee shop.
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Cheesy Breakfast Melts
These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!




