In the winter, sweeter Mission figs are in season, in summer the less sweet green figs. Walnuts give this salad a bitter edge to balance the sweetness of the vinaigrette and figs.
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Maple Balsamic Fig Salad with Goat Cheese Croquettes
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Tropical Muffin Tops
Some folks think the tops are the best part of the muffin. For them, we offer this tropical fruit and nut recipe. A nice under 100 calorie snack, too!
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Applesauce Bran Loaf
Applesauce is the secret to keeping this quick loaf moist, while keeping the fat down.
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Crunchy Green Salad with Beets and Raspberry Vinaigrette
PC Lettuce Wraps are so crisp you can pick this salad up and eat with your hands! Celery and pecans give extra crunch.
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Mango Lime Lassi
A lassi is a cold yogurt-based drink, popular in India. Tart and refreshing, lassi serves to cleanse the palate alongside spicier foods.
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Apricot Almond Fingers
A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.
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Cranberry Bran Muffins
Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.
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Chocolate Raspberry Panini
A dessert sandwich? Why not! Chocolate and raspberry are a classic combination, even better when served warm in a panini sandwich.
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Sesame Fruit Salad
This Asian fusion salad is delicious with shrimp or a barbecue meal.




