Tangy Raspberry Semifreddo

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Sure to dazzle guests, this gorgeous raspberry dessert gets its subtle tang from our Greek yogurt.

Tags: Intermediate, 10 mins, Desserts, Fruit, Summer Insider's Report 2012, Healthy Insider's Report 2011, Healthy Insider’s Report 2013
Serves: 8
Skill level: Intermediate
Prep time: 10  minutes
Cooking time: 0  minutes
Total: 10 *  minutes
Stand time: 10 minutes, Freeze time: 4 hours

Additional Information

Ingredients

1 cup (250 mL) PC Red Raspberries Whole
¼ cup (50 mL) pasteurized egg whites
¼ cup (50 mL) granulated sugar
1-1/3 cups (325 mL) PC 0% Greek Yogurt- Plain

Instructions

  1. Place raspberries in bowl; let stand 10 minutes to soften. Line 8 x 4-inch (1.5 L) loaf pan with plastic wrap.
  2. Using electric mixer, beat egg whites until frothy. While beating, gradually add sugar. Continue beating until peaks form.
  3. Using fork, mash raspberries. Stir in yogurt. Gently fold in egg white mixture. Spread into prepared pan. Cover with plastic wrap. Freeze for 4 hours or until set.
  4. Remove from freezer 5 minutes before serving. Remove plastic wrap and unmold semifreddo onto cutting board. Remove additional plastic wrap. Cut with a knife dipped in warm water. Serve garnished with fresh raspberries, if desired.

Nutritional Information

Per serving:
70 calories
fat 0 g
sodium 70 mg
carbohydrate 11 g
fibre 2 g
protein 5 g
Fat free

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