A stick-to-the-ribs meal-in-a-bowl. If you’d like, stir in a couple of spoonfuls of freshly chopped herbs, such as parsley, coriander or dill, just before serving.
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Sausage & Bean Vegetable Soup
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Butternut Squash & Black Bean Chowder
Fall flavours of squash, sage and corn make this a wonderful cold weather meal. Pancetta gives this hearty vegetable chowder a lift.
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Gumbo with Scallops and Smokie Sausage
Gumbo is a spicy and smoky stew native to the New Orleans area, and can contain any combination of meats and shellfish. Serve with rice and beans, if desired.
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Swiss Chard Peasant Soup
Simple and hearty, this home-style soup is great on a cold day. Serve with a thick slice of wholegrain bread, perfect for dipping.
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Spaghetti with Peas and Peameal Bacon
Colourful and delicious, this warming dish makes a satisfying meal on a cold night.
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Thai Coconut Shrimp Soup
No need to simmer the spinach for this quick soup- the hot soup itself does the cooking. Add one of our PC Thai Combo dishes to make this delicious soup a meal.
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Sunshine Soup
This cold dessert soup can also be used as a sit down first course- very refreshing in the summertime. Thanks to the use of our always-ripe frozen strawberries, you can make it year round.
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Spaghetti with Sundried Tomato Pesto
Pesto for spaghetti tonight, and pesto on hand to serve later! Spread leftovers on sliced baguette and broil for a quick appetizer, or spread over meaty fish such as swordfish before broiling.
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Swiss Chard And Bean Soup
This hearty main-course soup is packed with lots of good-for-you vegetables and beans. Serve with crusty bread.
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Low Fat Chunky Seafood Chowder
This hearty seafood chowder is only 14% calories by fat. Compare that to a cream-based seafood chowder!




