Tired of the same old breakfast cereal? This low-fat breakfast dish is high in protein and provides all the goodness of berries.
Honeyed Ricotta with Berries
Cooking the oats in milk makes this oatmeal ultra-creamy.
Applesauce Bran Loaf
Applesauce is the secret to keeping this quick loaf moist, while keeping the fat down.
Cranberry Bran Muffins
Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.
Mix it up a little! Try strawberries with vanilla yogurt, blueberries with raspberry yogurt, raspberries with mango-passion fruit yogurt.
Cranberry Flaxseed Muffins
If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.