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  • Pineapple Chicken Stir-fry Not rated yet
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    For those hectic weeknights, try our fresh, pre-sliced chicken stir-fry strips. Set the table while the chicken marinates, or put on some rice. You’ll be eating in no time.

    Pineapple Chicken Stir-fry
  • Effortless Tomato Fish Stew Not rated yet
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    One sausage is all you need to ramp up the flavour in this fast fish stew. Quick enough to make on a weeknight after work!

    Effortless Tomato Fish Stew
  • Baby Kale Salad Not rated yet
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    If you’re used to strongly-flavoured, too-tough-to-eat-raw, fully-grown kale, our baby kale will be a revelation! Tender and mild, it’s perfect in a salad. Cider vinegar adds a nice bite.

    Baby Kale Salad
  • Spicy and Cool Roasted Cauliflower Not rated yet
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    A delicious contrast between the spicy cauliflower and the cooling yogurt makes this a fabulous vegetable side dish to serve with your favourite curry.

    Spicy and Cool Roasted Cauliflower
  • Leek-Stuffed Mushroom Caps Not rated yet
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    When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.

    Leek-Stuffed Mushroom Caps
  • Crispy Spicy Chickpeas Not rated yet
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    If late night snacking is your dietary downfall, try these for a healthful change. High in fibre and low in sodium, they make a tasty satisfying snack.

    Crispy Spicy Chickpeas
  • Quinoa Stuffed Zucchini Not rated yet
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    The table will be delighted when you serve these zucchini “boats” filled with a savoury stuffing. A mouth-watering change from your regular vegetable side dishes.

    Quinoa Stuffed Zucchini
  • Hearty Vegetarian Quinoa Chili Not rated yet
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    This healthy vegetarian chili is sure to satisfy thanks to quinoa which is a complete source of protein. Seed the jalapeno first if you like a milder chili; leave the seeds in if you like things hot.

    Hearty Vegetarian Quinoa Chili
  • Weeknight Minestrone Not rated yet
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    Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.

    Weeknight Minestrone
  • Soybean Hummus Ratings  (1 Reviews)
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    Hummus is traditionally made with chickpeas, but soybeans make a nutritious substitute.

    Soybean Hummus