Corn and bean salsa gives this grilled cheese a Tex-Mex twist. Plant sterols have been shown to decrease your LDL cholesterol (the bad one) by an average of 10%.
South of the Border Grilled Cheese Sandwich
Havarti and Turkey Reuben
This twist on a deli classic offers a less fatty option than a traditional Reuben sandwich. If you don’t have a panini press, crisp in a non-stick frying pan over medium heat just like a grilled cheese.
Gourmet Open Faced Tuna Sandwich
Not your ordinary tuna sandwich, this gourmet-inspired main course is a great option for a quick weeknight dinner.
Green Eggs on the Run
Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.
Fig & Arugula Tartine
A tartine is a French open-faced sandwich, especially one with fancy toppings.
Black Bean and Corn Quesadillas
Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
Hearty Tofu Caesar Wrap
PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.
Wrap it Up! Chicken Lettuce Wrap
Here’s a high-protein snack the kids can help you make. Perfect for after school munchies.
Grilled Tandoori Naan Sandwich
You love Indian flavours- now try them in a sandwich!