Atlantic Superstore

Cathy Ferguson took the prize in the Recipes to Riches condiments & dips category with this amazing dip, full of all your favourite deli flavours.

Use fresh or canned tomatoes for this deliciously addictive bean salsa. Serve with your favourite PC Blue Menu Lentil Chip or PC Blue Menu Flaxseed Tortilla Chips.

Creamy Greek yogurt forms the base of this easy dip; rosemary adds a fresh herbal note. Perfect for dipping appetizer or main course chicken nuggets or fingers.

A sure-fire way to impress guests, served with PC Multigrain Pita Chips.

Greek yogurt is much thicker and creamier than regular yogurt so it’s the perfect base for dips. A great way to get the kids to eat their fruit!

Everyone loves spinach dip. This healthier spread version is easy to prepare for the family and for parties.

Developed to perfectly set off our butterflied shrimp, this creamy dip combines all the flavours of Thailand- coconut, hot pepper and coriander. Try with spring rolls or fresh rolls, too!

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Hummus is traditionally made with chickpeas, but soybeans make a nutritious substitute.

Versatile tzatziki can be used as a dip, a spread for flatbread or sandwiches such as gyro, or a sauce on fried foods especially fish.

Always popular, guacamole is a great basic recipe to have in your repertoire. PC Frozen Cilantro makes it a cinch! Although avocado is high in fat, it is heart-healthy monounsaturated fat.