For families that don’t eat fish, getting enough omega-3 can be a problem. PC Blue Menu Omega 3 Pasta helps you rise to the challenge.
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Penne with Rapini and Goat Cheese
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Grilled Vegetable Towers
Vegetables tossed with Italian dressing and then speared into stacks with rosemary sprigs add excitement to a plate.
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Perfect Picnic Green Bean and Potato Salad
Adding the vinegar-based dressing to just-boiled potatoes lets the potatoes soak up all the flavour. Eat warm right after making, or chill and pack for a picnic- no spoiled mayo to worry about!
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Tuna and White Bean Salad
Make this super-easy salad ahead of time and pack it in the cooler for a picnic.




