Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
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Black Bean and Corn Quesadillas
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Bulgur and Quinoa Stuffed Peppers
If you’ve never tried bulgur before, this vegetarian stuffed pepper is a perfect place to start. Whole wheat berries that have been steamed, dried and crushed, bulgur is high in fibre, B vitamins and iron.
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Burrito Casserole
This hearty, family-pleasing meal is a Tex-Mex lover’s delight. Use 1-3/4 cups (425 mL) of whatever PC salsa you have on hand; you could also add 1 can of drained corn in with the beans.
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Chicken Pot Pie
1 Ratings (1 Reviews)Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.
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Chunky Hummus Vegetable Wrap
Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
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Cranberry Flaxseed Muffins
1 Ratings (1 Reviews)If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.
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Easy Flax Granola
Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if desired, such as pecans or walnuts.
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Easy Quesadillas
A quick, economical dish with tons of flavour. Many quesadillas are grilled or pan-fried, but it’s much easier to bake them. Olé!
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Fiesta Quinoa and Black Beans
This hearty main dish has a touch of Mexican flair and makes quinoa a little more fun for the family. It will serve 6 as a side dish.
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Fig & Arugula Tartine
A tartine is a French open-faced sandwich, especially one with fancy toppings.
