Use fresh or canned tomatoes for this deliciously addictive bean salsa. Serve with your favourite PC Blue Menu Lentil Chip or PC Blue Menu Flaxseed Tortilla Chips.
Corn and Black Bean Salsa
Roasted Red Pepper and Feta Dip
A sure-fire way to impress guests, served with PC Multigrain Pita Chips.
Hot Cheesy Spinach Spread
Everyone loves spinach dip. This healthier spread version is easy to prepare for the family and for parties.
Always popular, guacamole is a great basic recipe to have in your repertoire. PC Frozen Cilantro makes it a cinch! Although avocado is high in fat, it is heart-healthy monounsaturated fat.
Low Fat Tzatziki
Versatile tzatziki can be used as a dip, a spread for flatbread or sandwiches such as gyro, or a sauce on fried foods especially fish.
You won’t be able to stop eating this fabulous dip! Substitute our herbed goat cheese if you prefer.
Coriander Lime Salsa
This zesty salsa has one-quarter the sodium of most bottled salsas.
Creamy Red Pepper Spread with Dippers
Put the kids to work peeling the garlic and juicing the lemon, and prepare for a week’s worth of lunches or after school snacks!
Serve with grilled PC Thick & Juicy Yellowfin Tuna Burgers or other grilled fish.
Red Onion Relish
Make this in advance to let the flavours develop.