Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.
-
Mini Raspberry Chocolate Bran Muffins
-
Maple Toasted Walnut and Pear Salad
Toasting nuts always brings out the flavour, and adding maple syrup adds a hint of sweetness. Substitute pecans, if you prefer.
-
Strawberry Dulce de Leche Trifle
Trifle is always a popular holiday dessert- it feeds a crowd and is made well ahead of time, with no last minute preparation. Frozen berries are an economical alternative to the usual fresh berries- and they are always ripe.
-
Sunshine Soup
This cold dessert soup can also be used as a sit down first course- very refreshing in the summertime. Thanks to the use of our always-ripe frozen strawberries, you can make it year round.
-
Grilled Pineapple Kebabs with Dulce de Leche Cream
Barbecue kebabs for dessert? Why not! Substitute low fat sour cream if you prefer.
-
Berry Bright Spinach Salad
Did you know your body needs fat in order to absorb iron? The developed-specially-for spinach dressing is low fat rather than fat free to aid in absorption of iron from spinach.
-
Whole Wheat Scones
This low fat treat doesn’t sacrifice flavour for reduced fat. Share with others within a day or so of eating, or freeze, as the lower fat level affects keeping quality.
-
Mincemeat Pinwheel Cookies
Pinwheel cookies are a Christmas classic. This version uses pre-rolled puff pastry as the dough, and seasonal mincemeat as the filling. Much easier than the traditional version with two colours of home-made cookie dough stacked and rolled.
-
Jam Thumbprint Cookies
Thumbprint cookies are a holiday tradition, and look great on a dessert tray. Substitute another type of nut, if you prefer.
-
Chocolate Cherry Brownie Cookies
Melted chocolate makes this drop cookie extra delicious. Look for dried cherries in the bulk area of the grocery store.





3