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  • Mumbai Mango Melt Not rated yet
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    Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.

    Mumbai Mango Melt
  • The Parisian Melt Not rated yet
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    Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.

    The Parisian Melt
  • Hearty Tofu Caesar Wrap Not rated yet
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    PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.

    Hearty Tofu Caesar Wrap
  • Grilled Halloom Not rated yet
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    Halloom is a mild cheese that is sturdy and stands up well to grilling. It has a slight squeakiness when you bite into it, like fresh cheese curds.

    Grilled Halloom
  • Penne & Pesto Not rated yet
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    A healthy twenty-minute dinner you can make any night of the week.

     

    Penne & Pesto
  • Lightning Linguine Not rated yet
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    We named this lightning because you can make it a flash! In the true Italian manner, the dish is sparsely sauced keeping the emphasis on the pasta. Buy a bag of prewashed baby spinach to keep the preparation time down.

    Lightning Linguine
  • Grilled Tandoori Naan Sandwich Not rated yet
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    You love Indian flavours- now try them in a sandwich!

    Grilled Tandoori Naan Sandwich
  • Rotisserie Chicken and Cranberry Sandwiches Not rated yet
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    Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.

    Rotisserie Chicken and Cranberry Sandwiches
  • Caprese Salad Not rated yet
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    A classic Italian salad, originally from the island of Capri. It’s perfect in summer when local tomatoes and basil are at their best, and you don’t want to spend lots of time in the kitchen!

    Caprese Salad
  • Mediterranean Salad Not rated yet
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    Fresh and easy- a perfect summertime salad. Use a pint of cherry tomatoes, halved, instead of vine-ripened tomatoes, if you prefer.

    Mediterranean Salad