Atlantic Superstore

Halibut is a white fish that is very mildly-flavoured, making it a good choice as a first fish for baby to try. Chop broccoli and fish into smaller or large pieces, depending on how much texture your baby can handle.

Make great use of your time with this delightful salmon dish for two- the asparagus and salmon bake at the same time. A quick lemony couscous makes the perfect side.

Rapini is an underused vegetable. Bitter and pungent, it can stand up to a lot of garlic to make a perfect foil for pan-fried trout.

Not your ordinary tuna sandwich, this gourmet-inspired main course is a great option for a quick weeknight dinner.

You can whip up this super-easy appetizer the next time unexpected guests drop in, with just a few pantry items. Perfect with pre-dinner drinks.

Starring our crispy calamari, this is reminiscent of a New Orleans po’boy sandwich. Messy and delicious! Use some shredded lettuce in place of or in addition to the cucumber, if you like.

Classic smoked salmon and cream cheese, reinvented here as crostini or “little toasts”. A perfect pre-dinner nibble with cocktails.

This colourful meal-in-one dish is a smart choice for many reasons: it’s low in fat, a source of fibre, and easy on clean up. A source of omega-3, too!

You don’t need a special mold for our bar sushi, just a square baking pan. Think of it as cheater’s sushi, without all the rolling and forming!

It’s the sushi for hold-outs. In this North American version, seasoned sticky rice is rolled around sweet mango and topped with silken smoked salmon.

Here’s a fusion of international flavours: Atlantic salmon with Asian- inspired spicy peanut satay sauce, served atop fragrant basmati rice from India.