A tartine is a French open-faced sandwich, especially one with fancy toppings.
-
Fig & Arugula Tartine
-
Black Bean and Corn Quesadillas
Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.
-
Rotisserie Chicken and Cranberry Sandwiches
Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.
-
Vegetarian Pizza
For a truly vegetarian pizza, make sure you use rennet-free cheeses. 1500 calorie plan gets 1 slice serving; 1800 and 2100 calorie plans get 1-1/2 slices.
-
Creamy Oven Risotto with Prosciutto, Peas and Goat Cheese
This oven method produces a delicious, creamy risotto without all the stirring.




