Black-eyed peas are a good source of calcium, fibre and folate, as well as being low on the glycemic scale.
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Scallops with Garlicky Black-Eyed Peas
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Organic Rice and Bean Medley Salad
A fabulous vegetarian main course salad. Leftovers make a great lunch.
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Curried Turkey a la King Popovers
Popovers have a crisp golden crust, and are moist and a bit hollow on the inside, making them ideal for splitting and filling. Here we use leftovers from turkey dinner.




