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  • Toasted Spiced Flatbread with Yogurt Tzatziki Dip Not rated yet
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    When the kids are whining for the supper that isn’t ready yet, this is great to put on the table to tide them over. Use flavoured spicy olive oil for a spicy version.

    Toasted Spiced Flatbread with Yogurt Tzatziki Dip
  • Granola-Topped Apricot Yogurt with Skewered Blueberries Not rated yet
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    Yogurt and granola provide the protein your family needs to make it through to lunch. Substitute their favourite jam.

    Granola-Topped Apricot Yogurt with Skewered Blueberries
  • Brown Rice Pudding with Soy Milk and Dried Blueberries Not rated yet
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    Precooked frozen rice is a great short-cut to this brown rice breakfast pudding. Especially welcome on a cold winter morning! Substitute vanilla soy milk and omit vanilla, if you prefer.

    Brown Rice Pudding with Soy Milk and Dried Blueberries
  • Havarti and Turkey Reuben Not rated yet
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    This twist on a deli classic offers a less fatty option than a traditional Reuben sandwich. If you don’t have a panini press, crisp in a non-stick frying pan over medium heat just like a grilled cheese.

    Havarti and Turkey Reuben
  • Jazzed Up Oatmeal Not rated yet
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    Dress up your morning oatmeal with our dried berry blend and honey, at a fraction of the cost of buying it at a coffee shop.

    Jazzed Up Oatmeal
  • Cheesy Breakfast Melts Not rated yet
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    These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!

    Cheesy Breakfast Melts
  • Black Bean and Corn Quesadillas Not rated yet
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    Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

    Black Bean and Corn Quesadillas
  • Mini Raspberry Chocolate Bran Muffins Ratings  (2 Reviews)
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    Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.

    Mini Raspberry Chocolate Bran Muffins
  • Fig & Arugula Tartine Not rated yet
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    A tartine is a French open-faced sandwich, especially one with fancy toppings.

    Fig & Arugula Tartine
  • Four Berry Parfait Not rated yet
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    This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.

    Four Berry Parfait