Atlantic Superstore

Along with crisp panko bread crumbs, our intricately spiced, zesty and citrus-spiked 7-spice togarashi blend is sensational used as a coating to dip and fry shrimp in this alluring dish. Exceptional as an appetizer at a Japanese-themed dinner, or served on a tray as finger foods at any gathering.

A masala is a dish with a blend of spices. You can make this vegetarian mushroom version as saucy or dry as you like. It makes a perfect dinner served over rice.

For those hectic weeknights, try our fresh, pre-sliced chicken stir-fry strips. Set the table while the chicken marinates, or put on some rice. You’ll be eating in no time.

Lemongrass, chilies and coriander sprigs (including stems) create an aromatic broth in which to poach mild hoki. Reducing the broth after poaching concentrates the flavour.

Edamame, grains and cheese ensure this unusual and refreshing salad has a main course level of protein.

Breaded chicken can be healthy, when you bake it instead of pan-frying, and serve it with a whole grain pasta-spinach toss. We sneakily added some omega oil to the pasta sauce, so even the fish haters can reap the health benefits.

One sausage is all you need to ramp up the flavour in this fast fish stew. Quick enough to make on a weeknight after work!

This first course soup packs a fibre punch due to the navy beans. Don’t forget to drain the beans after cooking them or the soup will be watery. Serve with hearty wholegrain bread and some crudités to turn it into a main course. Never salt the water when cooking dried beans, or the beans will not fully soften.

Try beginning a tradition of a Sunday night roast at your house. Eating a real sit-down dinner with your family just feels good and is great for maintaining connections. The PC kitchen has lots of recipes to choose from, starting with this juicy pork loin roast.

Eating your colours was never easier than in this chicken dinner featuring baby kale and sweet potatoes.

Canned cream-style corn gives this potato salad a delectable creaminess, without the usual mayo. Perfect for potlucks.

Make this easy hash and top with over-easy eggs for a nutritious weeknight meal. Full of vitamin C and beta-carotene, sweet potato and red pepper are two of the healthiest vegetables you can eat.

Sesame seeds and oil give this quick sauté a slightly Asian feel. Ideal served on the side of pork tenderloin, ribs or chicken. Greens are a great source of vitamin A.

Rapini is a green often used in Italian cooking. When choosing a bunch, look for a deep green colour with no yellowed bits, and tight buds. To prepare, cut off bottom inch or so of stalks. Bitter in taste, rapini can stand up to lots of garlic and hot pepper flakes as in this recipe.

Our grain side dish makes a substantial wrap, hearty enough to serve as a dinner entrée. Pack leftover sandwiches for lunch the next day.

If you buy frozen fruit, you can make this tropical smoothie at a moment's notice. If using fresh, you will get a better texture if you freeze the chunks for an hour before blending. Coconut water is a good source of potassium, a mineral that is helpful in regulating blood pressure

Two pounds of turkey thighs yield a surprising amount of meat once it’s pulled off the bone. We think the fat you save by mashing the potatoes with always-low-fat buttermilk and orange juice instead of cream and butter lets you get away with eating the crispy turkey skin! Serve with a green vegetable.

At the PC kitchens, we love stir-fries. They’re loaded with vegetables, quick-to-cook, and a great way to stretch one package of meat to serve a whole family. In this version of beef-broccoli, we’ve even added the rice.

Yogurt serves as both the marinade and the salad dressing in this yummy main course salad. Yogurt and other dairy products are one of the only marinades that truly tenderize poultry and meat, possibly because the calcium activates enzymes that break down proteins, making this chicken truly tender.

If you’re used to strongly-flavoured, too-tough-to-eat-raw, fully-grown kale, our baby kale will be a revelation! Tender and mild, it’s perfect in a salad. Cider vinegar adds a nice bite.

Made with frozen watermelon, tequila, and our classic Margarita Cocktail Mixer, you’ll want to keep extra watermelon on-hand in the freezer in order to blend a batch of this fruity summertime refresher at a moment’s notice.

Like summertime captured in a glass, this sparkling, fruity and jewel-toned spritzer can be enjoyed at any time of year. For cocktail parties, increase the amounts and serve in a pitcher or punch bowl with plenty of ice.

A comfort food staple, our spin on this classic contains a trio of meats and mozzarella cheese. With zesty tomato-based salsa both in the meatloaf and poured overtop, this moist and juicy entrée is destined to be a new favourite.

Smoky and complex, our paprika blended with fragrant and exotic spices create an exceptionally delectable spice rub for spatchcock – or flattened – moist and juicy roast chicken.

Crisp on the outside, and with creamy rice and cheese on the inside, our Arancini (or “little oranges”, referring to their size and shape) are irresistible mozzarella cheese and Marinara sauce-stuffed risotto balls. Serve with sautéed chili and garlic-spiked rapini or Swiss chard.

With sautéed veal in Marinara sauce and melting cubes of mozzarella cheese in the middle, our Arancini (or “little oranges”, referring to their size and shape) are irresistible crispy-coated and saffron-infused risotto balls. Serve with sautéed chili and garlic-spiked rapini or Swiss chard.

Juicy and delectable, our herb and garlic-infused lamb burger is sent over the top with the addition of smoky grilled eggplant and zesty feta cheese. Topped with a spoonful of our tart and savoury Spiced Tomato Condiment, this show-stopping burger is an ambrosial flavour combination.

Rich and delectable, our pasta toss is as simple to prepare as it is lovely to behold. Made with our beautifully coloured and authentically Italian spaghetti, this comforting dish is special enough to make for company, yet uses mostly on-hand ingredients, making it ideal to whip up at a moment’s notice.

Made with a trio of sautéed herbed fresh and dried mushrooms, Marinara sauce and aged Cheddar cheese in the middle, our Arancini (or “little oranges”, referring to their size and shape) are irresistible crispy-coated risotto balls. Serve with sautéed chili and garlic-spiked rapini or Swiss chard.

Brushed with our bold and intricately flavoured Japanese-inspired miso marinade, tender-crisp and slightly smoky grilled vegetables pair exceptionally well with chilled soba noodles tossed in vinaigrette.

As an elegant and ambrosial version of a slushie for grown-ups, blend a batch of this frozen treat at your next casual adult gathering or cocktail party. It takes very few ingredients to prepare, thanks to our jewel-toned cocktail mixer made with both cranberry and lime juices

This Thai-inspired combination of infused fresh lemongrass and jasmine green tea is intensely flavoured and, in authentic Thai tradition, wonderfully sweet. Plenty of ice cubes or even shaved ice is key to balancing these wonderfully complementary flavours.

With an infusion of our exceptional Vanilla Bean Paste, this spin on classic vanilla pudding is an aromatic and creamy sweet treat that’s both elegant and comforting. Top with a few fresh berries or serve with your favourite cookies.

Take whatever notion you have of boxed yellow cake mix and cast it aside, for this show-stopping recipe truly is the icing on the cake! Enriched with eggs, buttermilk, and creamy Normandy-style butter, our moist and rich cake is spread with a luscious dark chocolate frosting that’s simply exquisite.

Classic Parmigiana is updated in this hearty meal-in-one. Crunchy panko breadcrumb-coated chicken is nestled in wilted spinach along with sliced mushrooms packed in their juices. Authentically Italian tomato-based marinara sauce and bubbly mozzarella cheese complete this savoury baked dish.

Crisp, light and airy, and perfect for dessert or a snack, our cinnamon and sugar coated Spanish-inspired treats are difficult to resist – especially served hot and fresh, and dipped into our rich, creamy milk chocolate fondue.

Ripe peaches become even more intensely juicy and sweet once roasted. Served with honeyed yogurt, our plump, buttery roasted Spanish almonds, and flaky, crisp Spanish torta flatbread, this ideal end to a summertime meal is both luscious and simple to prepare.

Buttery and rich, our spin on this classic jam-filled rolled cookie is a charming and delectable sweet treat, and contains both toasted almonds and our jewel-toned Apricot and Amaretto Liqueur Fruit Spread.

With our Rhubarb Ginger Fruit Spread and creamy whipped layers, individual servings of this dazzling dessert can be made ahead and refrigerated. Top with our irresistible brown butter and almond streusel topping just before serving.

Delicate and lightly sweetened, the exceptional flavour and texture of these cream cheese-filled and crumble-topped buns is further heightened with the addition of our cherry and vanilla fruit spread baked on top. Exquisite as dessert, they are also ideal as part of a weekend brunch or midday coffee break.

Combined with a zesty sauce of herbs, anchovies, lemon and garlic, our chili-infused spaghetti toss a comforting, warming pasta dish on any night of the week. Poached eggs provide additional rich flavour while croutons add a superb element of crunch.

Exquisite and elegant, this dinner party appetizer showcases beef tenderloin, seared quickly and served as paper-thin slices. Arugula tossed in lemony vinaigrette, a zesty kick of fiery horseradish-spiked mustard, and shavings of Parmigiano cheese complete this stunning presentation.

We’ve taken Mignonette – a classic combination of minced shallots, cracked black pepper, and vinegar that is exceptional spooned onto briny, sweet, freshly shucked oysters – and gave it a subtle Italian twist with our fruity, mild Lambrusco Grape Condiment replacing traditional vinegar.

Brushed on strips of steak and rolled around crisp peppers and green onions, our Japanese-inspired miso marinade lends rich and bold flavour to these bite-size party-friendly appetizers.

Exceptional ingredients deserve to be showcased, as in this simply adorned homemade pizza topped with our fresh buffalo milk cheese and with peperoncini peppers in oil. While this dough makes enough for four, freeze extras until next time. Or, quadruple the toppings and throw a pizza party!

With peppery greens and freshly shaved artichoke hearts, this elegant, company worthy salad is tossed with our French-inspired and Dijon-spiked vinaigrette and presented in an edible bowl made from our superb Sovrano cheese.

Loaded with four exceptional cheeses, including classic Parmigiano Reggiano, mild goat cheese, sublime Gruyere, and our outstanding 4 Year Old Cheddar, this decidedly luxurious and creamy macaroni and cheese is sprinkled with crisp breadcrumbs for added crunch.

Fragrant and comforting, this north Indian-inspired lamb and chickpea-studded stew contains rich, roasted cashews and an aromatic blending of spices, including our cinnamon, clove and coriander-spiked Garam Masala.

Dazzle your dinner guests with this outstanding entrée worthy of special occasions and entertaining. This alluring dish uses our black and white-coloured orzo pasta as a base to complement and mingle with rich and savoury braised duck and citrus-scented sauce.