Barley is high in fibre and low on the glycemic index, making it a great substitute for the usual white rice used in pilaf. Try this side dish with a roast instead of potatoes or rice.
Hearty Mushroom Barley Pilaf
Ginger Spice Chocolate Chip Cake
Yogurt makes this quick snacking cake moist. Like most gingerbread, this one tastes better the next day.
Sweet Potato Salad
Instead of a heavy mayonnaise dressing, we’ve lightened up potato salad by using our Blue Menu California Dressing. We’ve also used nutritious sweet potatoes, with high amounts of Vitamins A and C and antioxidant beta carotene.