Toasting nuts always brings out the flavour, and adding maple syrup adds a hint of sweetness. Substitute pecans, if you prefer.
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Maple Toasted Walnut and Pear Salad
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Seared Sea Scallops with Pancetta and Pea Purée
This sophisticated first course will wow your guests.
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Easy Weeknight Broccoli Pasta
Broccoli is a nutritional powerhouse- it offers fibre, calcium, vitamins and phytochemicals. One bunch of broccoli is made up of several heads; one head is one individual stem plus its crown. You only need one head for this recipe.
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Glazed Bengal Pork Chops
Our versatile mango curry sauce makes a quick pan sauce for fast fry pork chops, when combined with white wine and cream. A sweet and spicy combination.
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Garlic-Braised Kale and Corn
If the kale leaves are particularly large or seem tougher than usual, remove the centre rib of the kale leaves, as well as the stems.
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Artichoke and Asiago Smash
Smashed potatoes are a restaurant-style mashed potato, where the potatoes are left in chunkier bits. This smash featuring our artichoke and asiago dip will dress up any roasted meat or poultry.
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Creamy Tomato Sauce with Pasta
A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.
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Pan Roasted Dilly Salmon
A restaurant-style dish, easily made at home. This takes the guesswork out of cook time, producing perfectly cooked salmon with a hint of translucence at the core.
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Green Curry Halibut
It’s summertime and the cooking is easy. Thai Green Curry sauce is your ticket to this exotic one-dish meal.




