Craving something salty and sweet? This is your snack food! You need a candy thermometer, also a very large saucepan so the boiling sugar does not splatter out of the pan. It’s safest to use a long-handled wooden spoon to stir and wear long sleeves.
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Sea Salted Caramel Popcorn
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Tropical Muffin Tops
Some folks think the tops are the best part of the muffin. For them, we offer this tropical fruit and nut recipe. A nice under 100 calorie snack, too!
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Pot of Gold Cupcakes
A green-tinted treat for some lucky leprechauns. Boxed cake mix and a tub of frosting make them a snap.
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Ginger Spice Chocolate Chip Cake
Yogurt makes this quick snacking cake moist. Like most gingerbread, this one tastes better the next day.
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Apricot Almond Fingers
A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.
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Double Chocolate Brownie
Fudgey and chocolaty, this brownie needs nothing more than a fork to serve. But a dollop of whipped cream couldn’t hurt…
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Banana Oatmeal Muffins
Nothing smells as good as muffins fresh from the oven! Make these scrumptious but healthy treats on the weekend, then wrap individually and freeze to enjoy later in the work week.




