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  • Pineapple Chicken Stir-fry Not rated yet
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    For those hectic weeknights, try our fresh, pre-sliced chicken stir-fry strips. Set the table while the chicken marinates, or put on some rice. You’ll be eating in no time.

    Pineapple Chicken Stir-fry
  • Hearty Vegetarian Quinoa Chili Not rated yet
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    This healthy vegetarian chili is sure to satisfy thanks to quinoa which is a complete source of protein. Seed the jalapeno first if you like a milder chili; leave the seeds in if you like things hot.

    Hearty Vegetarian Quinoa Chili
  • Weeknight Minestrone Not rated yet
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    Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.

    Weeknight Minestrone
  • Wrapped Roasted Salmon and Tomatoes Not rated yet
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    A perfect jewel of a dinner for two. Serve with whole wheat couscous, if you like.

    Wrapped Roasted Salmon and Tomatoes
  • Chicken Curry with Peas and Coriander Not rated yet
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    When you’re trying to limit salt intake, using aromatics like ginger, garlic and onions is a great idea. Herbs and dried spices also punch up the flavour while keeping sodium down.

    Chicken Curry with Peas and Coriander
  • Chicken Pot Pie Ratings  (1 Reviews)
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    Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.

    Chicken Pot Pie
  • Broiled Maple Salmon Fillets Not rated yet
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    Salmon is a source of omega-3 polyunsaturated fat, an essential heart healthy fat that our bodies need to function properly. Omega-3 may protect against coronary artery disease and stroke.

    Broiled Maple Salmon Fillets
  • Maple Mustard Grilled Chicken Not rated yet
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    One of Canada’s natural food resources – maple syrup – lends its flavour to this quick-and-easy grilled chicken dish to serve with boiled new potatoes and grilled mixed mushrooms.

    Maple Mustard Grilled Chicken