A perfect jewel of a dinner for two. Serve with whole wheat couscous, if you like.
Wrapped Roasted Salmon and Tomatoes
Sweet Green Pea Soup
Perfect if you or someone in your family has been placed on a salt-restricted diet. Using the liquid in the can- no salt added!- ensures you capture all of the sweet pea flavour.
Butternut Squash Couscous
Whole wheat couscous has a lovely nutty flavour, accentuated in this fast, healthy side dish by slivered almonds. Dark orange vegetables such as butternut squash are full of beta-carotene.
Broiled Maple Salmon Fillets
Salmon is a source of omega-3 polyunsaturated fat, an essential heart healthy fat that our bodies need to function properly. Omega-3 may protect against coronary artery disease and stroke.
Grilled Medaglioni Skewers
Serve this time tested winning recipe for rave reviews.
This relish is wonderful over burgers, fish or spooned on top of crackers.
Maple Mustard Grilled Chicken
One of Canada’s natural food resources – maple syrup – lends its flavour to this quick-and-easy grilled chicken dish to serve with boiled new potatoes and grilled mixed mushrooms.