Atlantic Superstore

With an abundance of mixed, exotic mushrooms, lemony capers, fresh herbs and garlic, and tossed with a creamy rich sauce, and tender tagliatelle, this authentically Italian pasta dish needs only a leafy green salad and dry white wine to enjoy with it.

This oven method produces a delicious, creamy risotto without all the stirring.

Evaporated milk adds wonderful creaminess, as well as making this low fat soup a good source of calcium with 260 mg per serving.

Put the kids to work peeling the garlic and juicing the lemon, and prepare for a week’s worth of lunches or after school snacks!

Stirring goat cheese into scrambled eggs makes them extra-creamy. Fabulous at breakfast time, or even for lunch. Serve with whole grain toast, if desired.

Developed to perfectly set off our butterflied shrimp, this creamy dip combines all the flavours of Thailand- coconut, hot pepper and coriander. Try with spring rolls or fresh rolls, too!

A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.

Starring our crispy calamari, this is reminiscent of a New Orleans po’boy sandwich. Messy and delicious! Use some shredded lettuce in place of or in addition to the cucumber, if you like.

A fabulous breakfast or brunch dish. Bulk it up for lunch or dinner by serving a mixed salad alongside.

If late night snacking is your dietary downfall, try these for a healthful change. High in fibre and low in sodium, they make a tasty satisfying snack.

Think of this as a Mexican lasagna! Much easier to make than a traditional lasagna, but cheesy, tomatoey and delicious!

This gussied-up version of the traditional ham and cheese Croque Monsieur makes a great snack or lunch.

The combination of creamy yogurt, rich Manuka honey and crunchy granola is a treat the entire family will love. Allowing the mango to rest at room temperature makes it easier to chop.

It's the filling that makes this quiche. This crustless version is satisfyingly cheesy and oniony - and much less complicated to make.

Plum tomatoes gently simmer into a delectable sauce with a hint of sweetness. Make it your standard tomato sauce.

This refreshing drink is just like the ones served at the top day spas. Relax and rehydrate.

Adding mint to this refreshing salad gives it an authentic flavour. It’s the perfect accompaniment to our Blue Menu Falafel.

No one will believe these beans started in a can! Check at the recommended time; opening the lid releases heat and can lengthen cooking time.

A traditional part of holiday roast dinner, parsnips add a delightful sweetness to roasted vegetables.

It doesn’t get easier than this! This is a great make-ahead salad for packed lunches.

This twist on your usual eggs and bacon creates delicious individual breakfast or brunch quiches for your lucky guests.

A quick, economical dish with tons of flavour. Many quesadillas are grilled or pan-fried, but it’s much easier to bake them. Olé!

Roasting beans brings out more flavour than boiling them. Making a roast for a crowd? Throw these beans in the oven after the roast comes out and is resting before carving; the roast and the veg will be ready to eat at the same time.

For kids who are fussy eaters, try hiding mashed sweet potato in this clever mac and cheese; it has the orange colour that many kids expect. Pasta absorbs more sauce as it stands so when reheating, add a splash of milk to attain desired consistency.

Broccoli is a nutritional powerhouse- it offers fibre, calcium, vitamins and phytochemicals. One bunch of broccoli is made up of several heads; one head is one individual stem plus its crown. You only need one head for this recipe.

Many toddlers have an aversion to strong flavours; this pasta dish is mild but tasty enough for the whole family to enjoy. Older children may appreciate a garnish of chopped green onions and crumbled cooked bacon.

This makes enough for a crowd, or enough for leftovers- always a good thing in a busy family! Not too spicy, so everyone can enjoy it. Serve with PC Louisiana Hot Sauce, so the spice fans can customize their bowls.

Brimming with ripe berries, juicy cherries and a trio of citrus fruit and juices, our sparkling, jewel-toned punch makes a fabulous and refreshing addition to holiday-themed cocktail parties and festive gatherings.

A medley of harmonious flavours and textures from the get-go – from the maple sweet bacon and the silkiness of scallops, right down to a crunchy two-colour slaw.

In the old days, a punch made with alcohol was called a “bowl”. This festive fruit bowl is sure to brighten your holiday table!

A tasty on-the-go sandwich that’s just like Greek take-out, but with home-made freshness and at a fraction of the cost.

Black bean dip and coriander give our appetizer slider a Mexican feel, perfect with a cold cerveza. You can easily double or triple this recipe to serve a crowd.

A tartine is a French open-faced sandwich, especially one with fancy toppings.

The toast-and-cheese garnish transforms creamy canned mushroom soup into a worthy dinner starter or elegant lunch.

Tarragon and chicken are a natural pairing, and make an ideal stuffing for our French-inspired fouée. Use leftover roast chicken, or buy a rotisserie chicken at the grocery store and discard the skin and bones. For a lighter meal, serve a half-portion with vegetable soup.

This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.

Once you taste PC Pineapple Juice, you’ll never use colada bar mix again! We’ve eliminated the need for coconut cream by using coconut-flavoured rum.

As an elegant and ambrosial version of a slushie for grown-ups, blend a batch of this frozen treat at your next casual adult gathering or cocktail party. It takes very few ingredients to prepare, thanks to our jewel-toned cocktail mixer made with both cranberry and lime juices

If the kale leaves are particularly large or seem tougher than usual, remove the centre rib of the kale leaves, as well as the stems.

Sure to be a hit with the kids. Serve as an appetizer or alongside their favourite pasta dish.

Open up the package to release the heavenly garlic aroma. The foil package makes cleanup a snap!

This delicious side dish comes together in minutes. Perfect to accompany a holiday roast, but easy enough to make any day of the week.

Green tea is behind the beguiling flavour and icy green sparkle of this Asian- inspired dessert. It’s a winner.

This nonalcoholic spritzer get its spritz from our sparkling fruit juice. A light, refreshing cold drink for a hot summer day.

An easy dipping sauce, good with all types of Chinese dim sum.

Our versatile mango curry sauce makes a quick pan sauce for fast fry pork chops, when combined with white wine and cream. A sweet and spicy combination.

Your guests will be crowding around the chafing dish to get these ridiculously easy meatballs in an unusually delicious glaze.

Sweet and salty, these glazed frankfurters have everything you want in a quick nibble.

Our ham is delicately flavoured with rosemary and pairs beautifully with Brie and apple. You could use pear, if you prefer.