Atlantic Superstore

Fully cooked bacon and chicken combine with croutons and dressing in this main course salad that’s tops for pure convenience!

All the flavours you love in a club sandwich, without the carbs from the bread!

This salad takes its name from the appearance of the little colourful bits of vegetables. It makes a lovely lunch dish.

Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.

Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

A colourful, low fat salad you can make year-round. Although our dressing was developed to go with spinach, this recipe works equally well with baby arugula.

One child hates cheese, another one loves it? What’s a parent to do? Create an assemble-your-own club wrap buffet! Use flavoured tortillas for additional colour.

This easy, no-cook soup is perfect for a hot summer day. Add bread and some fresh fruit for a lunch or light dinner.

Sunomono is Japanese for vinegared salads, especially refreshing in the heat of summer. Serve as part of multi-course Japanese meal.

Starring our crispy calamari, this is reminiscent of a New Orleans po’boy sandwich. Messy and delicious! Use some shredded lettuce in place of or in addition to the cucumber, if you like.