Salmon is a source of omega-3 polyunsaturated fat, an essential heart healthy fat that our bodies need to function properly. Omega-3 may protect against coronary artery disease and stroke.
-
Broiled Maple Salmon Fillets
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Broiled Spicy Maple Salmon Fillets
You can enjoy “the sap run” year round with this slightly spicy, maple-basted salmon from the PC Test Kitchen.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Cauliflower Cheese "Brain"
Whether to feed your monsters on Halloween night before trick or treating, or as a gross-out meal kids of a certain age and sensibility will enjoy year round, this ghastly “brain” will fill the bill.
_-_(500x500).jpg?w=120&h=120&quality=100)
-
Tikka Masala Chicken
Often Indian dishes are high in sodium and fat. Here we use plain nonfat yogurt to tenderize and flavour the chicken while keeping salt and fat under control.
_-_(500x500).jpg?w=120&h=120&quality=100)