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Fish

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Captain Jac
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Prepared in Canada

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes. Where noted on applicable items, prices shown are inclusive of a recycling fee.

null Basa Steaks 1 kg, $1.00/100g

$9.99

Basa Steaks

1 kg, $1.00/100g

Seaquest Tilapia Whole Fish 1.36 kg, $0.66/100g

$9.00

Seaquest

Tilapia Whole Fish

1.36 kg, $0.66/100g

null Tilapia, Frozen $7.72/1kg $3.50/1lb

about $7.77

Tilapia, Frozen

$7.72/1kg $3.50/1lb

null Golden Pompano Fish, Frozen $11.00/1kg $4.99/1lb

about $14.35

Golden Pompano Fish, Frozen

$11.00/1kg $4.99/1lb

Seaquest Whole Pompano 800 g, $1.13/100g

$9.00

Seaquest

Whole Pompano

800 g, $1.13/100g

null Basa Fillets 908 g, $1.10/100g

$10.00

Basa Fillets

908 g, $1.10/100g

Seaquest Wild Haddock Fillets Skinless Boneless 400 g, $3.25/100g

$12.99

Seaquest

Wild Haddock Fillets Skinless Boneless

400 g, $3.25/100g

null Wild Yellowfin Tuna Fillet, Boneless Skinless 92 g, $3.79/100g

$3.49

Wild Yellowfin Tuna Fillet, Boneless Skinless

92 g, $3.79/100g

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 227 g, $1.76/100g

$3.99

Seaquest

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

227 g, $1.76/100g

Seaquest Sole Fillets, Skinless Boneless 400 g, $2.50/100g

$9.99

Seaquest

Sole Fillets, Skinless Boneless

400 g, $2.50/100g

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 227 g, $1.76/100g

$3.99

Seaquest

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

227 g, $1.76/100g

Premier Basa Fillets 400 g, $1.25/100g

$4.99

Premier

Basa Fillets

400 g, $1.25/100g

null Chub Mackerel 1 kg, $0.90/100g

$8.99

Chub Mackerel

1 kg, $0.90/100g

Seaquest Cod Fillets Wild Pacific 400 g, $2.75/100g

$10.99

Seaquest

Cod Fillets Wild Pacific

400 g, $2.75/100g

Seaquest Lobster Flavoured Wild Alaska Pollock Chunks 227 g, $1.76/100g

$3.99

Seaquest

Lobster Flavoured Wild Alaska Pollock Chunks

227 g, $1.76/100g

Seaquest Tilapia Fillets 400 g, $2.25/100g

$8.99

Seaquest

Tilapia Fillets

400 g, $2.25/100g

null Wild Sole Fillets 907 g, $1.10/100g

$10.00

Wild Sole Fillets

907 g, $1.10/100g

null Milkfish, Frozen $11.00/1kg $4.99/1lb

about $6.91

Milkfish, Frozen

$11.00/1kg $4.99/1lb

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 454 g, $1.43/100g

$6.49

Seaquest

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

454 g, $1.43/100g

Seaquest Crab Flavoured Wild Alaska Pollock Chunks 227 g, $1.76/100g

$3.99

Seaquest

Crab Flavoured Wild Alaska Pollock Chunks

227 g, $1.76/100g

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 454 g, $1.43/100g

$6.49

Seaquest

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

454 g, $1.43/100g

null Crab-Flavoured Seafood Flake $13.21/1kg $5.99/1lb

$13.21

Crab-Flavoured Seafood Flake

$13.21/1kg $5.99/1lb

null Haddock Fillets, Club Pack, Packaged $22.05/1kg $10.00/1lb

Prepared in Canada

sale: about $10.45, formerly: $15.14

SAVE $4.69

Prepared in Canada

Haddock Fillets, Club Pack, Packaged

$22.05/1kg $10.00/1lb

Unico Fillets of Anchovies 50 g, $6.98/100g

$3.49

Unico

Fillets of Anchovies

50 g, $6.98/100g

Ferma Sardines, Large 750 g, $0.93/100g

$6.99

Ferma

Sardines, Large

750 g, $0.93/100g

Low Stock

Laurena Anchovy Paste 60 g, $6.65/100g

$3.99

Laurena

Anchovy Paste

60 g, $6.65/100g

null Skinless Boneless Pollock Fillets 800 g, $1.25/100g

$10.00

Skinless Boneless Pollock Fillets

800 g, $1.25/100g

Seaquest Wild Pollock Fillets 400 g, $2.25/100g

$8.99

Seaquest

Wild Pollock Fillets

400 g, $2.25/100g

Millionnaires Flat Fillets of Anchovies 50 g, $4.99/50g

$4.99

Millionnaires

Flat Fillets of Anchovies

50 g, $4.99/50g

Chelsea Boned Cod Fillets, Salted 454 g, $3.74/100g

$16.99

Chelsea

Boned Cod Fillets, Salted

454 g, $3.74/100g

Low Stock

SPRINGHILLS Rainbow Trout Frozen 510 g, $3.14/100g

Prepared in Canada

$15.99

Prepared in Canada

SPRINGHILLS

Rainbow Trout Frozen

510 g, $3.14/100g

Seaquest Wild Haddock Fillets Club Size 1 kg, $2.40/100g

$23.99

Seaquest

Wild Haddock Fillets Club Size

1 kg, $2.40/100g

null Whole Basa Fish, Cut $7.47/1kg $3.39/1lb

New

about $7.63

Whole Basa Fish, Cut

$7.47/1kg $3.39/1lb

Captain Jac Surimi Flake-Style Imitation Crab 907 g, $1.32/100g

$11.99

Captain Jac

Surimi Flake-Style Imitation Crab

907 g, $1.32/100g

Chelsea Dried Boneless Cod Bits 454 g, $2.64/100g

$11.99

Chelsea

Dried Boneless Cod Bits

454 g, $2.64/100g

Out of Stock

High Liner Haddock Fillets 580 g, $2.93/100g

$16.99

High Liner

Haddock Fillets

580 g, $2.93/100g

Low Stock

Sea Crave Wild Ahi Tuna 310 g, $4.84/100g

$15.00

Sea Crave

Wild Ahi Tuna

310 g, $4.84/100g

null Salted Codfish Bits $28.64/1kg $12.99/1lb

Prepared in Canada

about $12.89

Prepared in Canada

Salted Codfish Bits

$28.64/1kg $12.99/1lb

Out of Stock

null Sole Fillet $24.23/1kg $10.99/1lb

about $5.43

Sole Fillet

$24.23/1kg $10.99/1lb

Ocean Blue Salted Fish Bits 454 g, $2.09/100g

Prepared in Canada

$9.49

Prepared in Canada

Ocean Blue

Salted Fish Bits

454 g, $2.09/100g

null Fresh Sole Fillet $24.23/1kg $10.99/1lb

about $4.77

Fresh Sole Fillet

$24.23/1kg $10.99/1lb

null Fresh Atlantic Smelt $23.13/1kg $10.49/1lb

Prepared in Canada

about $9.58

Prepared in Canada

Fresh Atlantic Smelt

$23.13/1kg $10.49/1lb

Out of Stock

Ocean Blue Salted Fish 454 g, $3.08/100g

Prepared in Canada

$13.99

Prepared in Canada

Ocean Blue

Salted Fish

454 g, $3.08/100g

High Liner Alaskan Pollock Fillets 1.32 kg, $1.21/100g

$15.99

High Liner

Alaskan Pollock Fillets

1.32 kg, $1.21/100g

null Monkfish Fillet $35.25/1kg $15.99/1lb

Prepared in Canada

about $17.24

Prepared in Canada

Monkfish Fillet

$35.25/1kg $15.99/1lb

Out of Stock

null Atlantic Smelts, Previously Frozen $36.46/1kg $16.54/1lb

Prepared in Canada

about $11.41

Prepared in Canada

Atlantic Smelts, Previously Frozen

$36.46/1kg $16.54/1lb

Out of Stock

null Atlantic Bulk Herring, Salted $13.21/1kg $5.99/1lb

Prepared in Canada

about $4.65

Prepared in Canada

Atlantic Bulk Herring, Salted

$13.21/1kg $5.99/1lb

Out of Stock

null Spanish Mackerel $22.02/1kg $9.99/1lb

about $14.62

Spanish Mackerel

$22.02/1kg $9.99/1lb

Out of Stock

1 2

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Prepared in Canada
$3.50
Prepared in Canada
Sourdough Loaf, Sliced
404 g, $0.87/100g
$1.25
Limes
1 ea, $1.25/1ea
sale: about $3.91, formerly: $5.46
SAVE $1.55
Tomato On The Vine Red (1 Bunch)
$5.51/1kg $2.50/1lb
about $9.09
Asparagus
$15.41/1kg $6.99/1lb
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Eco fees apply
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
$0.60 Member Price
Bi-Colour Corn, Corn on the Cob
1 ea, $0.70/1ea
$5.50
Blueberries 1 pint
1 ea, $1.62/100g
$5.50
Strawberries 1LB
454 g, $1.21/100g
$2.00
English Cucumber
1 ea, $2.00/1ea
about $8.71
Red Seedless Grapes
$8.80/1kg $3.99/1lb
$3.50
Broccoli Crown
1 ea, $3.50/1ea
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
Whole Wheat Bread
570 g, $0.70/100g
Prepared in Canada
sale: $4.75 MIN 2
, formerly: $5.29
Plus tax
Prepared in Canada
Lay's
Sour Cream & Onion Flavoured Potato Chips
220 g, $2.40/100g
PC Optimum Offer
Prepared in Canada
sale: $2.50, formerly: $3.29
SAVE $0.79
Prepared in Canada
President's Choice
Original English Muffins
342 g, $0.73/100g
Prepared in Canada
sale: $1.75, formerly: $1.99
SAVE $0.24
Plus tax
Prepared in Canada
No Name
Regular Ripple Cut Potato Chips
200 g, $0.88/100g
Prepared in Canada
$6.00
Prepared in Canada
Heinz
Tomato Ketchup
1 l, $0.60/100ml
$1.79
Plus tax, eco fees apply
Gatorade
G Zero Grape
828 ml, $0.22/100ml
Prepared in Canada
$1.25
Eco fees apply
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
Prepared in Canada
sale: $3.75 MIN 2
, formerly: $4.49
Plus tax
Prepared in Canada
Christie
Crispers All Dressed Flavour Crackers
145 g, $3.10/100g
Prepared in Canada
$3.29
Prepared in Canada
Kraft
Pasta Salad
200 g, $1.65/100g
Prepared in Canada
$2.99
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
1 l, $0.30/100ml
$5.00
President's Choice
Yellow Mini Potatoes
0.68 kg, $0.74/100g
$1.28
Rooster
Garlic Bulbs, 3-count
90 g, $0.43/1ea
Prepared in Canada
$9.48
Plus tax
Prepared in Canada
No Name
All Purpose Soil
1 ea, $9.48/1ea
about $12.93
Chicken Leg (Back Attached), Club Pack
$9.90/1kg $4.49/1lb
Prepared in Canada
$6.49
Prepared in Canada
Black Diamond
Marble Cheddar Cheese Bar
400 g, $1.62/100g
about $2.46
Bananas, Bunch
$2.14/1kg $0.97/1lb
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Diet Cola Bottle
2 l, $0.21/100ml
PC Optimum Offer
Prepared in Canada
$3.50
Prepared in Canada
No Name
Pure White Vinegar Club Size
4 l, $0.09/100ml
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $1.99
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.56/100ml
$1.25
Kiwis
1 ea, $1.25/1ea
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $4.49
Plus tax
Prepared in Canada
Cadbury
DAIRY MILK Original Milk Chocolate Bar
90 g, $4.99/100g
Prepared in Canada
$4.00
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.76/100g
Prepared in Canada
$3.49
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.17/100g
$5.49
No Name
Large Size Brown Eggs 12 Pack
12 ea, $0.46/1ea
Prepared in Canada
$4.76
Prepared in Canada
Northumberland
2% Milk
2 l, $0.24/100ml
sale: $2.00 MIN 4
, formerly: $2.49
Campbell's
Condensed Soup Tomato
284 ml, $0.88/100ml
New
sale: 2 FOR $12.00
, formerly: $7.00
New
President's Choice
Maple Flavoured Naturally Smoked Bacon
375 g, $1.87/100g
about $3.47
Sweet Potato
$5.51/1kg $2.50/1lb
Prepared in Canada
$2.49
Eco fees apply
Prepared in Canada
President's Choice
Natural Spring Water
4 l, $0.06/100ml
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
Wonder
White Texas Toast Bread
675 g, $0.59/100g
$6.50
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $1.91/100g
Prepared in Canada
$7.99
Eco fees apply
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.32/100ml
sale: $4.50 MIN 2
, formerly: $5.00
President's Choice
Broccoli Florets
500 g, $1.00/100g
Low Stock
$3.50
Mini Carrots
340 g, $1.03/100g
$4.99
Celery Stalks
1 ea, $4.99/1ea
New
$2.50
Plus tax
New
President's Choice
World of Flavours Halifax Donair Flavour Rippled Potato Chips
200 g, $1.25/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Bottle
2 l, $0.21/100ml
PC Optimum Offer

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