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Fish

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Captain Jac
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SPRINGHILLS
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Prepared in Canada

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes. Where noted on applicable items, prices shown are inclusive of a recycling fee.

null Basa Steaks 1 kg, $0.70/100g

sale: $7.00, formerly: $9.99

SAVE $2.99

Basa Steaks

1 kg, $0.70/100g

Seaquest Tilapia Whole Fish 1.36 kg, $0.66/100g

$9.00

Seaquest

Tilapia Whole Fish

1.36 kg, $0.66/100g

null Tilapia, Frozen $7.72/1kg $3.50/1lb

about $7.77

Tilapia, Frozen

$7.72/1kg $3.50/1lb

null Golden Pompano Fish, Frozen $11.00/1kg $4.99/1lb

about $14.35

Golden Pompano Fish, Frozen

$11.00/1kg $4.99/1lb

Seaquest Whole Pompano 800 g, $1.13/100g

$9.00

Seaquest

Whole Pompano

800 g, $1.13/100g

null Wild Yellowfin Tuna Fillet, Boneless Skinless 92 g, $3.79/100g

$3.49

Wild Yellowfin Tuna Fillet, Boneless Skinless

92 g, $3.79/100g

null Basa Fillets 908 g, $1.10/100g

$10.00

Basa Fillets

908 g, $1.10/100g

Premier Basa Fillets 400 g, $1.25/100g

$4.99

Premier

Basa Fillets

400 g, $1.25/100g

Seaquest Sole Fillets, Skinless Boneless 400 g, $2.50/100g

$9.99

Seaquest

Sole Fillets, Skinless Boneless

400 g, $2.50/100g

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 227 g, $1.76/100g

$3.99

Seaquest

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

227 g, $1.76/100g

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 227 g, $1.76/100g

$3.99

Seaquest

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

227 g, $1.76/100g

null Chub Mackerel 1 kg, $0.70/100g

sale: $7.00, formerly: $8.99

SAVE $1.99

Chub Mackerel

1 kg, $0.70/100g

Seaquest Cod Fillets Wild Pacific 400 g, $2.75/100g

$10.99

Seaquest

Cod Fillets Wild Pacific

400 g, $2.75/100g

Seaquest Wild Haddock Fillets Skinless Boneless 400 g, $3.25/100g

$12.99

Seaquest

Wild Haddock Fillets Skinless Boneless

400 g, $3.25/100g

Seaquest Tilapia Fillets 400 g, $2.25/100g

$8.99

Seaquest

Tilapia Fillets

400 g, $2.25/100g

Seaquest Lobster Flavoured Wild Alaska Pollock Chunks 227 g, $1.76/100g

$3.99

Seaquest

Lobster Flavoured Wild Alaska Pollock Chunks

227 g, $1.76/100g

null Wild Sole Fillets 907 g, $1.10/100g

$10.00

Wild Sole Fillets

907 g, $1.10/100g

null Milkfish, Frozen $11.00/1kg $4.99/1lb

about $6.91

Milkfish, Frozen

$11.00/1kg $4.99/1lb

Seaquest Basa Fillets 400 g, $2.25/100g

$8.99

Seaquest

Basa Fillets

400 g, $2.25/100g

Out of Stock

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 454 g, $1.43/100g

$6.49

Seaquest

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

454 g, $1.43/100g

null Crab-Flavoured Seafood Flake $11.02/1kg $5.00/1lb

sale: $11.02, formerly: $13.21

SAVE $2.19

Crab-Flavoured Seafood Flake

$11.02/1kg $5.00/1lb

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting 454 g, $1.43/100g

$6.49

Seaquest

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting

454 g, $1.43/100g

Seaquest Crab Flavoured Wild Alaska Pollock Chunks 227 g, $1.76/100g

$3.99

Seaquest

Crab Flavoured Wild Alaska Pollock Chunks

227 g, $1.76/100g

Unico Fillets of Anchovies 50 g, $6.98/100g

$3.49

Unico

Fillets of Anchovies

50 g, $6.98/100g

Out of Stock

null Haddock Fillets, Club Pack, Packaged $31.95/1kg $14.50/1lb

Prepared in Canada

about $15.14

Prepared in Canada

Haddock Fillets, Club Pack, Packaged

$31.95/1kg $14.50/1lb

Ferma Sardines, Large 750 g, $0.93/100g

$6.99

Ferma

Sardines, Large

750 g, $0.93/100g

Laurena Anchovy Paste 60 g, $6.65/100g

$3.99

Laurena

Anchovy Paste

60 g, $6.65/100g

Seaquest Wild Pollock Fillets 400 g, $2.25/100g

$8.99

Seaquest

Wild Pollock Fillets

400 g, $2.25/100g

null Skinless Boneless Pollock Fillets 800 g, $1.25/100g

$10.00

Skinless Boneless Pollock Fillets

800 g, $1.25/100g

Millionnaires Flat Fillets of Anchovies 50 g, $4.99/50g

$4.99

Millionnaires

Flat Fillets of Anchovies

50 g, $4.99/50g

Chelsea Boned Cod Fillets, Salted 454 g, $3.41/100g

$15.50

Chelsea

Boned Cod Fillets, Salted

454 g, $3.41/100g

null Haddock Fillets, Packaged $31.95/1kg $14.50/1lb

about $7.35

Haddock Fillets, Packaged

$31.95/1kg $14.50/1lb

SPRINGHILLS Rainbow Trout Frozen 510 g, $3.14/100g

Prepared in Canada

$15.99

Prepared in Canada

SPRINGHILLS

Rainbow Trout Frozen

510 g, $3.14/100g

Seaquest Wild Haddock Fillets Club Size 1 kg, $2.40/100g

$23.99

Seaquest

Wild Haddock Fillets Club Size

1 kg, $2.40/100g

Captain Jac Surimi Flake-Style Imitation Crab 907 g, $1.10/100g

sale: $10.00, formerly: $11.99

SAVE $1.99

Captain Jac

Surimi Flake-Style Imitation Crab

907 g, $1.10/100g

Sea Crave Wild Ahi Tuna 310 g, $4.84/100g

$15.00

Sea Crave

Wild Ahi Tuna

310 g, $4.84/100g

null Tuna, Previously Frozen, Packaged $37.46/1kg $17.00/1lb

about $8.28

Tuna, Previously Frozen, Packaged

$37.46/1kg $17.00/1lb

Chelsea Dried Boneless Cod Bits 454 g, $2.20/100g

sale: $10.00, formerly: $11.49

SAVE $1.49

Chelsea

Dried Boneless Cod Bits

454 g, $2.20/100g

null Whole Basa Fish, Cut $7.47/1kg $3.39/1lb

about $7.63

Whole Basa Fish, Cut

$7.47/1kg $3.39/1lb

Out of Stock

High Liner Haddock Fillets 580 g, $2.93/100g

$16.99

High Liner

Haddock Fillets

580 g, $2.93/100g

null Salted Codfish Bits $28.64/1kg $12.99/1lb

Prepared in Canada

about $12.89

Prepared in Canada

Salted Codfish Bits

$28.64/1kg $12.99/1lb

Out of Stock

Ocean Blue Salted Fish Bits 454 g, $2.09/100g

Prepared in Canada

$9.49

Prepared in Canada

Ocean Blue

Salted Fish Bits

454 g, $2.09/100g

Out of Stock

High Liner Alaskan Pollock Fillets 1.32 kg, $1.21/100g

$15.99

High Liner

Alaskan Pollock Fillets

1.32 kg, $1.21/100g

null Fresh Atlantic Smelt $23.13/1kg $10.49/1lb

Prepared in Canada

about $9.58

Prepared in Canada

Fresh Atlantic Smelt

$23.13/1kg $10.49/1lb

Out of Stock

null Monkfish Fillet $35.25/1kg $15.99/1lb

Prepared in Canada

about $17.24

Prepared in Canada

Monkfish Fillet

$35.25/1kg $15.99/1lb

Out of Stock

Ocean Blue Salted Fish 454 g, $3.08/100g

Prepared in Canada

$13.99

Prepared in Canada

Ocean Blue

Salted Fish

454 g, $3.08/100g

null Spanish Mackerel $22.02/1kg $9.99/1lb

about $14.62

Spanish Mackerel

$22.02/1kg $9.99/1lb

Out of Stock

null Atlantic Smelts, Previously Frozen $30.86/1kg $14.00/1lb

Prepared in Canada

about $9.66

Prepared in Canada

Atlantic Smelts, Previously Frozen

$30.86/1kg $14.00/1lb

Out of Stock

1 2

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Fruits & Vegetables

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Bakery

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Bestsellers

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Prepared in Canada
$9.49
Prepared in Canada
Baxter
Sussex Salted Butter
454 g, $2.09/100g
sale: $3.00, formerly: $4.50
SAVE $1.50
Lettuce Iceberg
1 ea, $3.00/1ea
$5.50
Farmer's Market
Greenhouse Peppers
1 ea, $1.83/1ea
$2.00
Avocado
1 ea, $2.00/1ea
sale: about $3.91, formerly: $4.69
SAVE $0.78
Tomato On The Vine Red (1 Bunch)
$5.51/1kg $2.50/1lb
about $1.77
Tomato Beefsteak Red
$6.61/1kg $3.00/1lb
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $1.99
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.56/100ml
$7.00
Farmer's Market
Russet Potatoes, 10 lb Bag
4.54 kg, $0.15/100g
$3.50
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.26/100g
$6.00
Romaine Heart, 3 Pack
3 ea, $2.00/1ea
Prepared in Canada
$2.00
Prepared in Canada
Italian Bread
383 g, $0.52/100g
$9.00
No Name
Naturally Imperfect Apples, 6 lb bag
2.72 kg, $0.33/100g
Low Stock
Prepared in Canada
$13.00
Prepared in Canada
PC Blue Menu
Extra Lean Boneless Skinless Chicken Breasts
1 ea, $13.00/1ea
$5.00
Strawberries 1LB
454 g, $1.10/100g
$2.00
Cilantro
1 ea, $2.00/1ea
sale: $5.00, formerly: $7.00
SAVE $2.00
President's Choice
Maple Flavoured Naturally Smoked Bacon
375 g, $1.33/100g
Prepared in Canada
$6.50
Prepared in Canada
Strawberry Quart
517 g, $1.26/100g
Prepared in Canada
$3.75
Prepared in Canada
President's Choice
Original Tortillas
650 g, $0.58/100g
Prepared in Canada
sale: $6.50, formerly: $7.00
SAVE $0.50
Eco fees apply
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.26/100ml
Prepared in Canada
about $18.31
Prepared in Canada
Whole Chicken
$11.00/1kg $4.99/1lb
$1.79
Plus tax, eco fees apply
Gatorade
Cool Blue Sports Dink
828 ml, $0.22/100ml
Prepared in Canada
$7.49
Prepared in Canada
Black Diamond
Marble Cheddar Cheese Bar
400 g, $1.87/100g
$5.00
Farmer's Market
Grape Tomatoes
283 g, $1.77/100g
Prepared in Canada
sale: $1.75 MIN 2
, formerly: $1.99
Prepared in Canada
Heinz
Tomato Soup
284 ml, $0.70/100ml
Prepared in Canada
$2.99
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
1 l, $0.30/100ml
about $3.56
PC Organics
Organic Bananas, Bunch
$3.24/1kg $1.47/1lb
Prepared in Canada
$3.99
Prepared in Canada
Wonder
Whole Wheat Bread
570 g, $0.70/100g
$2.50
Mango
1 ea, $2.50/1ea
$10.78
No Name
Large Size Eggs
30 ea, $0.36/1ea
$2.75
Plus tax
President's Choice
Reusable Bag, Large
1 ea, $2.75/1ea
Prepared in Canada
$22.99
Plus tax
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.77/1ea
$10.00
Farmer's Market
Honeycrisp Apples, 4 lb Bag
1.81 kg, $0.55/100g
sale: $5.00, formerly: $7.00
SAVE $2.00
President's Choice
Bacon
375 g, $1.33/100g
Prepared in Canada
$4.00
Prepared in Canada
Bread Cinnamon Raisin Sliced
468 g, $0.85/100g
Prepared in Canada
$1.79
Plus tax, eco fees apply
Prepared in Canada
Gatorade
G Zero Berry
828 ml, $0.22/100ml
Prepared in Canada
sale: $1.50, formerly: $1.59
SAVE $0.09
Plus tax
Prepared in Canada
No Name
Regular Potato Chips
200 g, $0.75/100g
Prepared in Canada
sale: $4.00 MIN 2
, formerly: $4.49
Prepared in Canada
Christie
RITZ Original Crackers, Rich and buttery tasting, flaky
180 g, $2.49/100g
Prepared in Canada
$14.99
Plus tax
Prepared in Canada
Cashmere
Soft & Thick Toilet Paper, 12 Double Rolls = 24 Single Rolls
12 ea, $1.25/1ea
Prepared in Canada
sale: $1.50, formerly: $1.59
SAVE $0.09
Plus tax
Prepared in Canada
No Name
Regular Ripple Cut Potato Chips
200 g, $0.75/100g
Prepared in Canada
$3.99
Prepared in Canada
Wonder
White + Fibre Sliced Bread
570 g, $0.70/100g
Prepared in Canada
$1.79
Plus tax, eco fees apply
Prepared in Canada
Gatorade
Orange Sport Drink
828 ml, $0.22/100ml
about $2.24
Red Onion
$6.06/1kg $2.75/1lb
sale: $3.00, formerly: $4.50
SAVE $1.50
Celery Stalks
1 ea, $3.00/1ea
Prepared in Canada
$1.25
Eco fees apply
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $1.99
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $1.00/100g
sale: $1.75 MIN 2
, formerly: $2.50
Plus tax
Reese's
Big Cup Stuffed With Pieces King Sized Candy Bar
79 g, $3.16/100g
Prepared in Canada
$4.00
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.76/100g
$1.00
Rooster
Garlic Bulbs, 3-count
90 g, $0.33/1ea

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