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    Natural and Organic

    Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes. Where noted on applicable items, prices shown are inclusive of a recycling fee.

    Subscribe & Earn

    sale: $6.00, formerly: $6.99

    SAVE $0.99

    Subscribe & Earn

    PC Organics

    Organics Tomato Ketchup

    575 ml, $1.04/100ml

    Subscribe & Earn

    $11.49

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    Chosen Foods

    Avocado Oil Mayo

    355 ml, $3.24/100ml

    Subscribe & Earn

    $8.29

    Subscribe & Earn

    San J

    Light Tamari Soy Sauce

    296 ml, $2.80/100ml

    Subscribe & Earn

    sale: $3.00, formerly: $3.49

    SAVE $0.49

    Subscribe & Earn

    PC Organics

    Light Coconut Milk

    400 ml, $0.75/100ml

    Subscribe & Earn

    $8.29

    Subscribe & Earn

    San J

    Organic Gluten-Free Tamari

    296 ml, $2.80/100ml

    Subscribe & Earn

    $10.99

    Subscribe & Earn

    San J

    Tamari Soy Sauce

    592 ml, $1.86/100ml

    Subscribe & Earn

    sale: $8.00, formerly: $14.49

    SAVE $6.49

    Subscribe & Earn

    Bragg

    Savoury Liquid Seasoning

    946 ml, $0.85/100ml

    Subscribe & Earn

    $9.49

    Subscribe & Earn

    Naked Coconuts

    Soy Sauce Substitute Soy-Free Seasoning Sauce

    296 ml, $3.21/100ml

    Subscribe & Earn

    sale: $4.50, formerly: $6.49

    SAVE $1.99

    Subscribe & Earn

    PC Organics

    Prepared Yellow Mustard, Organic

    325 ml, $1.38/100ml

    $8.29

    San J

    Tamari Soy Sauce

    296 ml, $2.80/100ml

    $17.99

    Chosen Foods

    Mayonnaise Classic

    710 ml, $2.53/100g

    Subscribe & Earn

    sale: $5.79, formerly: $6.29

    SAVE $0.50

    Subscribe & Earn

    PC Organics

    Sauerkraut

    473 ml, $1.22/100ml

    Prepared in Canada

    $9.99

    Prepared in Canada

    Naked Coconuts

    Soy Free Sauce Teriyaki Sesame Ginger

    296 ml, $3.38/100ml

    Low Stock

    Subscribe & Earn

    $16.99

    Subscribe & Earn

    Coconut Secret

    Soy Sauce Subtitute Organic

    500 ml, $3.40/100ml

    $8.99

    Bragg

    All Purpose Savoury Liquid Seasoning

    473 ml, $1.90/100ml

    Prepared in Canada

    $8.49

    Prepared in Canada

    Good Food for Good

    Organic BBQ Sauce

    250 ml, $3.40/100ml

    $8.29

    San J

    Gluten-Free Teriyaki Sauce

    296 ml, $2.80/100ml

    sale: $10.99, formerly: $13.99

    SAVE $3.00

    Primal Kitchen

    Caesar Vinaigrette & Marinade

    237 ml, $4.64/100ml

    $13.99

    Broya

    Chicken Bone Broth Turmeric & Ginger Organic

    500 ml, $2.80/100ml

    $7.99

    PC Organics

    Casesar Dressing

    350 ml, $2.28/100ml

    $5.99

    Daiya

    Dairy Free Homestyle Ranch Vegan Salad Dressing

    237 ml, $2.53/100ml

    sale: $7.49, formerly: $8.49

    SAVE $1.00

    Primal Kitchen

    Ketchup Style Sauce

    300 ml, $2.50/100ml

    sale: $10.99, formerly: $11.99

    SAVE $1.00

    Primal Kitchen

    Buffalo Sauce

    236 ml, $4.66/100ml

    $9.99

    Naked Coconuts

    Soy Free Sauce Soy Sauce Substitute

    296 ml, $3.38/100ml

    Low Stock

    $5.99

    Daiya

    Dairy Free Creamy Caesar Vegan Salad Dressing

    237 ml, $2.53/100ml

    $11.99

    Fody

    Tomato Basil Sauce

    547 ml, $2.19/100ml

    sale: $10.99, formerly: $13.99

    SAVE $3.00

    Primal Kitchen

    Ranch Vinaigrette & Marinade

    237 ml, $4.64/100ml

    Prepared in Canada

    $8.49

    Prepared in Canada

    Good Food for Good

    Organic Ketchup

    250 ml, $3.40/100ml

    $13.99

    Broya

    Beef Bone Broth Parsley & Cumin Organic

    500 ml, $2.80/100ml

    sale: $10.99, formerly: $13.99

    SAVE $3.00

    Primal Kitchen

    Green Goddess Vinaigrette & Marinade

    237 ml, $4.64/100ml

    Low Stock

    sale: $12.49, formerly: $14.99

    SAVE $2.50

    Acropolis Organics

    Organic Kalamata Pitted Olives

    720 ml, $1.73/100ml

    $9.99

    Mezzetta

    Family Recipes Tomato Basil Sauce

    709 ml, $1.41/100ml

    $11.99

    Fody

    Marinara Sauce

    547 ml, $2.19/100ml

    $5.99

    Koops

    Prepared Mustard Organic Dijon

    325 ml, $1.84/100ml

    Subscribe & Earn

    sale: $16.99, formerly: $17.99

    SAVE $1.00

    Subscribe & Earn

    Primal Kitchen

    Original Mayo With Avocado Oil

    355 ml, $4.79/100ml

    sale: $8.49, formerly: $9.99

    SAVE $1.50

    Acropolis Organics

    Organic Kalamata Sliced Olives

    315 ml, $2.70/100ml

    $9.99

    Mezzetta

    Family Recipes Roasted Garlic Sauce

    709 ml, $1.41/100ml

    $9.99

    Neal Brothers Foods

    Basil Tomato Bliss Organic Pasta Sauce

    680 ml, $1.47/100ml

    $5.99

    Koops

    Prepared Mustard Organic Stone Ground

    325 ml, $1.84/100ml

    Prepared in Canada

    $10.99

    Prepared in Canada

    Good Food for Good

    Good Food For Good Butter Chicken Sauce Organic

    250 ml, $4.40/100ml

    Low Stock

    $13.99

    Broya

    Beef Bone Broth Tomato & Smoked Paprika Organic

    500 ml, $2.80/100ml

    $9.99

    Mezzetta

    Family Recipes Spicy Marinara Sauce

    709 ml, $1.41/100ml

    $7.99

    PC Organics

    Balsamic Dressing

    350 ml, $2.28/100ml

    Prepared in Canada

    $10.99

    Prepared in Canada

    Good Food for Good

    Good Food For Good Coconut Curry Sauce Organic

    250 ml, $4.40/100ml

    sale: $6.49, formerly: $6.99

    SAVE $0.50

    OCEAN'S HALO

    Organic Banh Mi Veggies

    480 ml, $1.35/100ml

    $8.99

    Fody

    Dressing Caesar

    227 g, $3.96/100g

    Low Stock

    $10.99

    Fody

    Garden Herb Salad Dressing

    236 ml, $4.66/100ml

    Prepared in Canada

    $8.49

    Prepared in Canada

    Good Food for Good

    Organic BBQ Sauce

    250 ml, $3.40/100ml

    12

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    Bestsellers

    skip Bestsellers
    • Prepared in Canada

      $4.98

      Prepared in Canada

      No Name

      Large Grade A Eggs

      12 ea, $0.42/1ea

    • sale: $5.00, formerly: $5.50

      SAVE $0.50

      Farmer's Market

      Greenhouse Peppers

      1 ea, $1.67/1ea

    • sale: $1.50 MIN 4

      , formerly: $1.99

      Mango

      1 ea, $1.99/1ea

    • about $3.47

      Sweet Potato

      $5.51/1kg $2.50/1lb

    • $2.00

      Avocado

      1 ea, $2.00/1ea

    • $4.50

      Farmer's Market

      Carrots, 3 lb Bag

      1.362 kg, $0.33/100g

    • Prepared in Canada

      sale: $3.50 MIN 2

      , formerly: $3.99

      Eco fees apply

      Prepared in Canada

      President's Choice

      Natural Spring Water 24 Pack

      24x500.0 ml, $0.03/100ml

    • sale: about $6.72, formerly: $8.98

      SAVE $2.26

      Extra Large Green Seedless Grapes

      $6.59/1kg $2.99/1lb

    • $1.99

      Green Onion

      1 ea, $1.99/1ea

    • Prepared in Canada

      sale: $1.75 MIN 4

      , formerly: $1.99

      Prepared in Canada

      No Name

      Evaporated Milk

      354 ml, $0.56/100ml

    • $6.50

      Farmer's Market

      Avocado Bag

      1 ea, $6.50/1ea

    • $5.50

      Strawberries 1LB

      454 g, $1.21/100g

    • $5.49

      No Name

      Grade A Large Brown Eggs

      12 ea, $0.46/1ea

    • Prepared in Canada

      $2.89

      Prepared in Canada

      No Name

      Original Bread

      520 g, $0.56/100g

    • $3.50

      Mini Carrots

      340 g, $1.03/100g

    • Prepared in Canada

      $4.76

      Prepared in Canada

      Northumberland

      2% Milk

      2 l, $0.24/100ml

    • Prepared in Canada

      $7.99

      Prepared in Canada

      Scotsburn

      Salted Butter

      454 g, $1.76/100g

    • Prepared in Canada

      $1.49

      Plus tax, eco fees apply

      Prepared in Canada

      Canada Dry

      Ginger Ale, Bottle

      1 l, $0.15/100ml

    • Prepared in Canada

      $2.29

      Prepared in Canada

      Green Giant

      Creamy Style Sweet Corn

      398 ml, $0.58/100ml

    • Prepared in Canada

      sale: $3.75 MIN 2

      , formerly: $4.29

      Prepared in Canada

      No Name

      Pasteurized Cream Cheese

      250 g, $1.72/100g

    • $0.69

      Mr Noodles

      Instant Noodles Chicken Flavour

      85 g, $0.81/100g

    • about $2.45

      Red Onion

      $6.61/1kg $3.00/1lb

    • about $0.92

      Roma Tomatoes

      $7.69/1kg $3.49/1lb

    • Prepared in Canada

      sale: $1.66 MIN 3

      , formerly: $1.99

      Prepared in Canada

      Kraft

      Original Macaroni And Cheese Dinner

      200 g, $1.00/100g

    • Prepared in Canada

      $3.49

      Prepared in Canada

      President's Choice

      Original English Muffins

      342 g, $1.02/100g

    • Prepared in Canada

      sale: $3.50 MIN 2

      , formerly: $4.29

      Plus tax, eco fees apply

      Prepared in Canada

      Coca-Cola

      Cola Zero Sugar Bottle

      2 l, $0.21/100ml

    • Prepared in Canada

      $1.79

      Plus tax, eco fees apply

      Prepared in Canada

      Gatorade

      Orange Sport Drink

      828 ml, $0.22/100ml

    • Prepared in Canada

      $3.99

      Prepared in Canada

      Wonder

      White Topslice Hotdog Buns 12pk

      504 g, $0.79/100g

    • Prepared in Canada

      sale: $5.50 MIN 2

      , formerly: $6.49

      Prepared in Canada

      No Name

      Farmer's Marble Cheese

      400 g, $1.62/100g

    • about $2.64

      Red Peppers

      $11.00/1kg $4.99/1lb

      Low Stock

    • $10.00

      President's Choice

      Pacific White Shrimp Cooked Peeled

      400 g, $2.50/100g

    • Prepared in Canada

      $6.00

      Prepared in Canada

      Heinz

      Tomato Ketchup

      1 l, $0.60/100ml

    • $1.79

      Plus tax, eco fees apply

      Gatorade

      G Zero Grape

      828 ml, $0.22/100ml

    • Prepared in Canada

      $8.99

      Prepared in Canada

      Baxter

      Sussex Salted Butter

      454 g, $1.98/100g

    • Prepared in Canada

      sale: $1.75 MIN 4

      , formerly: $1.99

      Prepared in Canada

      No Name

      Evaporated Partly Skimmed Milk

      354 ml, $0.56/100ml

    • Prepared in Canada

      sale: $4.75 MIN 2

      , formerly: $5.29

      Plus tax

      Prepared in Canada

      Lay's

      Classic potato chips

      235 g, $2.25/100g

    • $5.50

      Blueberries Half Pint

      170 g, $3.24/100g

    • $5.00

      Blackberries Half Pint

      170 g, $2.94/100g

    • about $10.41

      Asparagus

      $17.64/1kg $8.00/1lb

    • Prepared in Canada

      sale: $3.50 MIN 2

      , formerly: $4.29

      Plus tax, eco fees apply

      Prepared in Canada

      Coca-Cola

      Cola Bottle

      2 l, $0.21/100ml

    • $0.98

      Limes

      1 ea, $0.98/1ea

    • Prepared in Canada

      sale: $3.00, formerly: $3.50

      SAVE $0.50

      Prepared in Canada

      PC Organics

      White Mushrooms

      227 g, $1.32/100g

    • $3.99

      Celery Stalks

      1 ea, $3.99/1ea

    • Prepared in Canada

      sale: $1.50, formerly: $1.79

      SAVE $0.29

      Prepared in Canada

      No Name

      Peaches and Cream Whole Kernel Corn

      341 ml, $0.44/100ml

    • $4.00

      Raspberries Half Pint

      170 g, $2.35/100g

    • $3.29

      Stove Top

      Chicken Stuffing Mix

      120 g, $2.74/100g

    • Prepared in Canada

      $3.49

      Prepared in Canada

      Lantic

      Granulated Sugar

      2 kg, $0.17/100g

    • Prepared in Canada

      $7.49

      Prepared in Canada

      Black Diamond

      Mozzarella Cheese Bar

      400 g, $1.87/100g